Yoga Near MeConnecticutNew London CountyEast LymeNianticFlanders Road
170 Flanders Rd, Niantic, CT 06357, USA
A friend recommended this store to me when I was complaining about how much i missed all the great alternative stores in Austin, TX where I am from. I immediately looked it up and found their small shop tucked away in the old Junior League building downtown. The lady in the shop was very friendly and let me slowly go through the extensive collection of loose herbs and teas they sell. I was impressed with the selection of hard to find herbs and with their custom tea and herbal blends. They had numerous blends and herbs bagged and ready to go. I bought several teas, various loose herbs, and an elderberry syrup kit, which I made at home. I'm also infusing a facial oil from a package of their organic roses and petals. This store is small, but mighty! I'll definitely be back, but I have one complaint - everything is sold in cheap, plastic zip lock baggies. I hate buying herbs or foods packed in plastic. The elderberry syrup kit left me with a collection of nine baggies after I made it! There are numerous, inexpensive alternatives to plastic baggies that a retailer can purchase. One of my favorite organic herb growers sells their products in little wax-lined paper baggies with fold down tops that seal with a zip lock or side flaps. It's a small thing, but it would go a long way towards keeping the herbs and teas fresh without using BPA-filled plastic baggies. Either way, it's a great store. Go visit them!
Zen and Now is a vibrant hub of wellness located at 170 Flanders Rd, Niantic, CT 06357, inviting individuals on a journey to physical and mental well-being. Renowned for its diverse offerings, the studio caters to yoga enthusiasts, fitness buffs, and those seeking holistic health through an array of activities including yoga, Pilates, and group fitness classes. Our mission is to provide a welcoming space where everyone can achieve their wellness goals in a supportive atmosphere.
Our facility features state-of-the-art equipment and a serene environment designed to foster relaxation and focus. Whether you're a seasoned yogi or new to the practice, Zen and Now offers classes tailored to all levels, ensuring each visit is both challenging and rewarding. Our Reformer Pilates sessions are particularly popular, thanks to their effectiveness in building strength and flexibility.
Experience our friendly and knowledgeable staff who are dedicated to helping you achieve your wellness objectives. The studio's welcoming vibe encourages community and connection, making it a favorite among locals seeking a peaceful retreat from daily stresses.
Our open hours cater to diverse schedules, with extended weekend availability, including Sundays from 8 AM to midnight, ensuring accessibility for everyone.
Customer feedback highlights our friendly staff, extensive class variety, and effective teaching methods. While we strive for perfection, we appreciate your understanding as we continually seek improvements in areas like facility amenities.
170 Flanders Rd, Niantic, CT 06357, USA
Get directionsA friend recommended this store to me when I was complaining about how much i missed all the great alternative stores in Austin, TX where I am from. I immediately looked it up and found their small shop tucked away in the old Junior League building downtown. The lady in the shop was very friendly and let me slowly go through the extensive collection of loose herbs and teas they sell. I was impressed with the selection of hard to find herbs and with their custom tea and herbal blends. They had numerous blends and herbs bagged and ready to go. I bought several teas, various loose herbs, and an elderberry syrup kit, which I made at home. I'm also infusing a facial oil from a package of their organic roses and petals. This store is small, but mighty! I'll definitely be back, but I have one complaint - everything is sold in cheap, plastic zip lock baggies. I hate buying herbs or foods packed in plastic. The elderberry syrup kit left me with a collection of nine baggies after I made it! There are numerous, inexpensive alternatives to plastic baggies that a retailer can purchase. One of my favorite organic herb growers sells their products in little wax-lined paper baggies with fold down tops that seal with a zip lock or side flaps. It's a small thing, but it would go a long way towards keeping the herbs and teas fresh without using BPA-filled plastic baggies. Either way, it's a great store. Go visit them!
Jan 12, 2025 路 Marvelous MargoLove this versatile Yoga Studio with Reformer for Pilates. Great classes GREAT TEACHERS 馃槈馃槅
Aug 09, 2024 路 Eliza Jameson McMurrayZen And Now is a balanced yoga studio. The staff is supportive and uplifting. Like attracts like, the clientele is just as kind, loving and supportive. Together, they build a beautiful supportive community to help achieve your best self-care. You can strengthen, balance and recharge your body mind and spirit. Thank you for all you do for this community 馃挄
Jan 24, 2024 路 Chris or Tammy WhismanI couldn鈥檛 be more impressed with this beautiful sanctuary for those looking get fit both physically, intellectually, emotionally and spiritually! The classes are top notch- including spinning, reiki, weights and some of the best yoga ever. Caitlin, Lisa, and Keke are absolutely amazing teachers- get ready to sweat! The classes are suitable for all levels, ages, genders and body sizes. I feel so at home in this loving, safe space. I personally run a holistic fitness center and can attest to the high level of instruction, care and love you will get at Zen & Now. I can鈥檛 wait to get back to you ladies- I miss you.
Jan 10, 2024 路 Leo KauranenWe had set up a private yoga session at our Airbnb for my Birthday-Bachelorette Weekend. Our instructor was Lisa and she was amazing! The hour-long yoga session was the perfect balance of meditation and yoga. It was exactly what we needed for a relaxing weekend. Lisa did a phenomenal job and I highly recommend her! The pricing was more than fair and affordable. If we ever plan a trip like this again, we would love to have Lisa do another yoga session for us! Thank you for making my Birthday-Bach unforgettable, Lisa! :)
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