Yoga Near MeConnecticutMiddlesex CountyOld SaybrookOld Saybrook CenterMain Street
166 Main St, Old Saybrook, CT 06475, USA
Best Hot Yoga Studio in Connecticut! The owner & teacher treated me with outstanding hospitality & the class was hot & hard! I will definitely be back.
Luna Vinyasa Hot Yoga Studio is a top-rated destination for anyone seeking a transformative yoga experience in the beautiful town of Old Saybrook, Connecticut. Nestled at 166 Main St, this studio stands out as a haven for wellness enthusiasts, offering a wide range of hot yoga classes designed to challenge and inspire. Whether you're a seasoned yogi or new to the practice, Luna Vinyasa provides a welcoming environment that caters to all levels of fitness and wellness goals.
The studio is renowned for its state-of-the-art facilities and expert instructors who bring a wealth of knowledge and passion to every class. Luna Vinyasa Hot Yoga Studio specializes in hot yoga sessions, which are conducted in a heated room to enhance flexibility, detoxification, and mental clarity. This unique approach has made the studio a favorite among locals and visitors alike, particularly for its ability to provide a rigorous yet inclusive practice that promotes both physical and mental well-being.
One of the standout features of Luna Vinyasa is its diverse class offerings. In addition to traditional hot yoga, the studio offers specialized classes such as Vinyasa flow, which emphasizes movement synchronization with breath, and other dynamic practices designed to build strength, balance, and focus. The studio also provides private sessions and workshops, making it a one-stop destination for all your yoga needs.
Customers have raved about their experience at Luna Vinyasa Hot Yoga Studio. Many highlight the outstanding hospitality of the owner and teacher, as well as the challenging yet open atmosphere of the classes. One customer mentioned that the studio is "better than the studios back in NYC," praising the talented instructors who bring unique elements like music, different flows, and philosophy to each session.
Another key aspect of Luna Vinyasa is its beautiful and inviting environment. The studio's aesthetic appeal, combined with its high-quality merchandise, creates a truly immersive experience for visitors. Whether you're looking to enhance your physical fitness, reduce stress, or simply explore a new hobby, Luna Vinyasa Hot Yoga Studio offers a welcoming space to achieve your goals.
Don't just take our word for it—numerous customers have shared their positive experiences at the studio. One visitor practicing during a show in the area described Luna Vinyasa as "the best studio in the area," noting that every teacher brings something special to the table. Another customer praised the owner, Kathleen, for her amazing teaching and the overall sense of community at the studio.
If you're ready to embark on a journey toward better health and wellness, look no further than Luna Vinyasa Hot Yoga Studio. With its expert instructors, diverse class offerings, and welcoming environment, this studio is the perfect place to start your yoga practice or enhance an existing one. Visit us today at 166 Main St, Old Saybrook, CT 06475, or call us at 1 959-271-1919 for more information.
166 Main St, Old Saybrook, CT 06475, USA
Get directionsBest Hot Yoga Studio in Connecticut! The owner & teacher treated me with outstanding hospitality & the class was hot & hard! I will definitely be back.
Jul 06, 2023 · kadie sturgeonBest Studio in the area...and better than the studios back in NYC where I teach and practice. Practiced here for six weeks while doing a show in the area. Not only is Kathleen (studio owner and teacher) amazing...every single one of her teachers brings something special to the table (music, different flows, philosophy) all while delivering a challenging/but open-to-all class. And best of all, the studio/merchandise is gorgeous.
May 21, 2023 · Sam GivenI absolutely LOVE Luna. I signed up for the 2 week unlimited back in 2016 or 2017 and ended up coming nearly every day! First of all, if you haven’t tried hot yoga, you haven’t LIVED. There is something so transformative about this fast-paced creative vinyasa practice in a heated room, moving and breathing with others. The teachers are wonderful, always adjusting and modifying poses when needed. Kathleen, the owner, is not only a great teacher but a great person to chat and connect with. I completed my YTT20hr at the Middletown location in 2018 and cannot recommend the trainings enough. I am very grateful for all of her teachings throughout the years and know that I’m a better yoga instructor, yoga practitioner, and human because of my time on my mat in Kathleen’s studio. Though I no longer live nearby, I continue to attend classes when I can and recommend Luna to my friends! I’m sure you’ll see me teaching a workshop there soon ;)
Dec 22, 2021 · Erin WestermanIve been attending Luna Vinyasa Hot Yoga in Kathleen's Middletown studio for several years. My daughter, Bridget received her Yoga teachers certificate with Kathleen two and a half years ago and she could honestly say it was one of the best experiences of her life. That being said, the excitement to have Kathleen open her studio in the beautiful downtown Old Saybrook is quite exciting to say the least. The workout, the sweat, the peace and love this brings oneself is so rewarding bringing much joy. The teachers and Kathleen herself are always very knowlegeable, caring and humble in their practice. Cannot wait for the opening in 2022!!
Dec 21, 2021 · Christine BeaulieuI've know Kathleen for 10 years! She is an excellent instructor that delivers a powerful class. Her knowledge and experience brings so much to the Old Saybrook Community. Everything about this studio is really special. The heat, the energy, the atmosphere! Can Not wait for the Reopening of this studio as Luna Vinyasa under Kathleen's guidance.
Dec 31, 2021 · Laura Nesta
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