EBB and Flo Wellness ico

EBB and Flo Wellness

Yoga Near MeConnecticutNew Haven CountyBranfordBusiness Park Drive

9 Business Park Dr Suite 5, Branford, CT 06405, USA

5.0

EBB and Flo has truly been a highlight in my life these past few months. From the moment I started attending, Emma has created a safe, welcoming space free from judgment. As someone with little prior yoga experience, she’s always been patient, friendly, and supportive, offering clear explanations and gentle adjustments. I’ve followed her studio since its opening but was initially hesitant to sign up due to the small, cozy class size – which in the past made me feel self-conscious. However, Emma’s warmth and the atmosphere at EBB and Flo made me feel immediately comfortable and safe, every time I step onto the mat. I absolutely love the restorative classes, which are my go-to, especially after tough weeks. They always leave me feeling better, both physically and mentally. All levels classes are great to start the day! I’m so grateful to be part of this beautiful community and thankful for the positive impact it’s had on my well-being. 😊🤍🙌

Lina M Arango
  • Overview
  • ebbandflowellness.com

EBB and Flo Wellness Introduce

Welcome to EBB and Flo Wellness, your haven for holistic health and wellness in the heart of Branford, Connecticut. Nestled at 9 Business Park Dr Suite 5, our studio is more than just a gym or yoga space—it's a community. We invite you to explore our services and join us on your journey to a healthier, more balanced lifestyle.

At EBB and Flo Wellness, we offer a variety of classes designed for all levels, from gentle restorative yoga sessions to invigorating group fitness workouts. Whether you're new to yoga or an experienced practitioner, our welcoming environment ensures that every visitor feels at home. Our expert instructors are committed to guiding you with patience and support, helping you achieve your wellness goals in a safe and inclusive atmosphere.

Step into our cozy studio and experience the warmth of our community. Beyond traditional yoga classes, we also host unique workshops like Reiki sessions and other holistic healing practices. These offerings highlight our commitment to providing diverse wellness options that cater to both mind and body.

  • Diverse Class Offerings: From restorative yoga to high-energy workouts, our classes are designed to meet every fitness level and preference.
  • Supportive Community: Our studio fosters a sense of belonging, where everyone feels welcome and supported on their wellness journey.
  • Expert Instruction: Our experienced instructors provide personalized attention and guidance, ensuring safe and effective practices.
  • Holistic Wellness: Beyond physical exercise, we focus on mental and emotional well-being through various healing modalities like Reiki.

Discover the positive impact of EBB and Flo Wellness through real customer experiences. One client shared, "From the moment I started attending, Emma has created a safe, welcoming space free from judgment. Her patience and support have been invaluable to my yoga journey." Another visitor highlighted, "The environment is so cozy, and the people are so welcoming... hosting my first herbal workshop here showed the loving nature of this space."

If you're seeking a wellness community that offers more than just fitness, EBB and Flo Wellness is the place to be. Whether you're exploring yoga for the first time or looking to expand your wellness routine, we invite you to join our family. Check out our class schedule or special events, and experience firsthand why EBB and Flo has become a beacon of health and community in Branford.

EBB and Flo Wellness Photos

EBB and Flo Wellness 4
EBB and Flo Wellness 4
EBB and Flo Wellness 4
EBB and Flo Wellness 4

EBB and Flo Wellness Location

EBB and Flo Wellness

9 Business Park Dr Suite 5, Branford, CT 06405, USA

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Reviews

EBB and Flo has truly been a highlight in my life these past few months. From the moment I started attending, Emma has created a safe, welcoming space free from judgment. As someone with little prior yoga experience, she’s always been patient, friendly, and supportive, offering clear explanations and gentle adjustments. I’ve followed her studio since its opening but was initially hesitant to sign up due to the small, cozy class size – which in the past made me feel self-conscious. However, Emma’s warmth and the atmosphere at EBB and Flo made me feel immediately comfortable and safe, every time I step onto the mat. I absolutely love the restorative classes, which are my go-to, especially after tough weeks. They always leave me feeling better, both physically and mentally. All levels classes are great to start the day! I’m so grateful to be part of this beautiful community and thankful for the positive impact it’s had on my well-being. 😊🤍🙌

Feb 14, 2025 · Lina M Arango

Where do i begin with how much i love EBB and Flo and the amazing women and community i have found there!?!? the environment is so cozy, the people are so welcoming, and the yoga classes are so nourishing. i also hosted my first herbal workshop here and the amount of hospitality i received showed the loving nature of this space. if you are looking for a studio to call your yoga home or want to try something new like reiki and restorative i HIGHLY recommend checking out EBB and Flo

Mar 09, 2025 · Samantha Tencza

If you’re looking for amazing yoga instructors in a close-knit amazing community then this is the place to go! Emma has been so welcoming and supportive since the moment I met her. I truly am so grateful for the work her, Tara, and the other instructors do! They also host amazing events as well. Their yoga style is very restorative, calming, yet effective. The atmosphere is very tranquil and quaint. I highly recommend :)

Oct 15, 2024 · Michelle DeVellis

This is the third studio I’ve tried in the past year and it’s safe to stay I will be coming back week after week. All of the instructors are welcoming and clearly have a passion for yoga and teaching. I love the small class sizes, you really feel like a member of the community at Ebb and Flo Wellness instead of just a number like at larger studios.

Feb 08, 2025 · Erika Raye

I love this studio! The instructors are wonderful and welcoming. Every class I have taken has been so calming & refreshing - for both mind and body! Can’t recommend more highly.

Feb 14, 2025 · Stephanie Swinkin

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