11:11 Yoga Studio

Welcome to 11:11 Yoga Studio, your sanctuary for holistic wellness and mindful movement in the heart of Guilford, Connecticut. Nestled at 1221 Village Walk, we offer a serene environment where individuals can connect with their bodies, minds, and spirits through the practice of yoga. Our studio is more than just a gym or fitness center; it's a community-driven space designed to foster health, wellness, and personal growth.

At 11:11 Yoga Studio, we cater to all levels of practitioners, from beginners exploring the world of yoga for the first time to experienced yogis looking to deepen their practice. Our class schedule is thoughtfully curated to provide a variety of options that align with your goals and availability. Whether you're seeking relaxation, strength building, or spiritual connection, our expert instructors are here to guide you on your journey.

Our studio is known for its warm and welcoming atmosphere. The moment you walk through our doors, you'll feel a sense of calm and belonging. We believe that yoga is not just about physical postures but also about finding balance, inner peace, and emotional well-being. Our space is designed to reflect this philosophy, with soft lighting, comfortable amenities, and a focus on mindfulness.

Among our instructors, Anna stands out for her exceptional teaching style. Known for her sensitivity and adaptability, Anna creates a supportive environment where everyone feels valued and challenged in a healthy way. Her ability to provide modifications ensures that every student can participate fully, regardless of their experience level.

Here’s what some of our satisfied customers have to say:

• "Anna is a wonderful yoga teacher. She is sensitive to her students' needs and provides a comfortable but challenging lesson. I highly recommend coming to 11:11 yoga with Anna!! It is one of the things I look forward to each week."
• "I find 11:11 Yoga classes to be wonderfully restorative for my body, mind, and spirit. Anna makes all her students from beginners to more advanced feel welcomed. Anna is a master at modifications for all ability levels and encourages her students to do what feels best in the moment while inviting us to challenge ourselves in any given pose. I highly encourage anyone who has never tried a public yoga class before to check out 11:11 Yoga Studio."

Our flexible hours make it easy for you to fit yoga into your busy schedule. While we are closed on Mondays, Fridays, Saturdays, and Sundays, we offer classes Tuesday through Thursday during convenient daytime hours. Visit us today and experience the transformative power of yoga in a supportive and inclusive community.