160 Main St, Monroe, CT 06468, USA
Lil is the best Yoga instructor I ever had !!! She is so knowledgeable, warm, caring, and a truly genuine person who cares so much about her practice and how she can best adjust it to fit your personal needs. There's never a need to feel intimidated if you aren't experienced as Lil will always make you feel comfortable with whatever level you are at. She will challenge you as much as you want to be. I never thought I would be practicing Yoga but with Lil"s instruction and insight now I can't imagine not doing it.. Thanks Lil for changing my Life !!
Bliss Yoga is a welcoming haven nestled in the heart of Monroe, Connecticut, dedicated to helping individuals achieve holistic well-being through the practice of yoga. This charming yoga studio stands out as a sanctuary where mindfulness meets physical fitness, offering a wide array of services designed for people of all ages and skill levels.
At Bliss Yoga, we prioritize creating an inclusive environment that fosters personal growth and inner peace. Our state-of-the-art facility is equipped with everything needed to make your yoga experience both enriching and enjoyable. Whether you're a seasoned yogi or just beginning your journey, our expert instructors are here to guide you through every pose, ensuring safety, comfort, and maximum benefit from each session.
Our schedule includes diverse classes tailored to different needs and preferences:
Bliss Yoga is more than just a gym or a fitness center; it's a community-driven space where individuals come together to share their passion for wellness. Our commitment extends beyond physical exercise—we focus on nurturing mental and emotional health, encouraging members to embrace a holistic approach to life.
What sets Bliss Yoga apart is our exceptional instructors, led by the renowned Lilia ("Lil"). Known for her warmth, expertise, and genuine care, she tailors each session to individual needs. Her ability to create an inclusive atmosphere ensures that everyone feels comfortable and challenged in a way that suits their personal goals.
Customer feedback highlights the transformative impact of our programs:
These testimonials underscore the positive impact our services have on individuals and families. At Bliss Yoga, we believe that wellness is a journey best shared with others.
Whether you're looking to enhance your physical fitness, reduce stress, or simply find a peaceful space for self-reflection, Bliss Yoga welcomes you with open arms. Join us in creating a healthier, more balanced version of yourself at 160 Main St, Monroe, CT 06468.
160 Main St, Monroe, CT 06468, USA
Get directionsLil is the best Yoga instructor I ever had !!! She is so knowledgeable, warm, caring, and a truly genuine person who cares so much about her practice and how she can best adjust it to fit your personal needs. There's never a need to feel intimidated if you aren't experienced as Lil will always make you feel comfortable with whatever level you are at. She will challenge you as much as you want to be. I never thought I would be practicing Yoga but with Lil"s instruction and insight now I can't imagine not doing it.. Thanks Lil for changing my Life !!
Jun 15, 2017 · sandy schwartzI love Bliss Yoga and so do my tween/teen daughters! Lilia is a master of her craft, she is nurturing and enlightening! There is a class for every level, you just tell her what you need and she caters to YOU! I leave every session feeling stronger, calmer, and happier. My daughters have recently taken up yoga at Bliss and it has done wonders for them. Lilia teaches them breathing exercises, mediation, and assuming postures that stretch and flex their growing bodies. These are lifelong tools and coping skills that every person, big or small, needs! I highly recommend Bliss Yoga to everyone!
Jun 08, 2017 · Claudia KrzewickiLil is an amazing yoga instructor. She easily tailors your practice to fit your needs and really helps you to grow. Whether in a class setting or in a private session, I would recommend Lil and Bliss Yoga to anyone in Monroe, CT or the surrounding areas.
Jun 07, 2017 · kerri pomponioI have been a student of Lilia's at Bliss Yoga for over 5 years! She is an amazing yoga instructor and a beautiful person! Lilia knows her students and knows how to guide you to help grow your practice to get stronger, leaner and more flexible! I stand over 10 hours a day in my career and if it weren't for yoga, I wouldn't be able to do that. Thank you, Lilia! ❤
Nov 08, 2017 · Mia F.S.I have been doing yoga with Lilia at Bliss yoga since it's opened a few years ago. Lilia is absolutely the best! The name of her studio, Bliss, is how I feel after every class I take with her. She is thoughtful, knowledgable, warm and cares about all who walk into her studio.
Jun 29, 2017 · Robin Wall
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