Daya Yoga Shelton

Welcome to Daya Yoga Shelton, your go-to yoga studio and fitness center located in the heart of Shelton, Connecticut. Our establishment is more than just a gym or sports complex; it's a community-driven space where individuals come together to nurture their physical, mental, and spiritual well-being. Whether you're a seasoned yogi or a beginner looking to explore the world of yoga, Daya Yoga Shelton offers a welcoming environment that caters to all levels of fitness enthusiasts.

Our studio is designed with your comfort and relaxation in mind. The space features natural light during the day, creating a serene atmosphere, and warm-colored lighting in the evenings, perfect for setting a calming ambiance. This inviting atmosphere makes Daya Yoga Shelton feel like a second home to our members. We pride ourselves on offering a variety of yoga classes, including Hatha, Vinyasa, and Yin yoga, led by experienced and talented instructors who are dedicated to helping you achieve your wellness goals.

At Daya Yoga Shelton, we understand that everyone's fitness journey is unique. That's why our services include personalized attention to ensure that each member receives the support they need, especially beginners like you. Our classes are designed to be inclusive and accessible, allowing individuals of all experience levels to participate and grow together. Beyond yoga, we also offer other fitness activities that cater to a wide range of interests, making us not just a yoga studio but a comprehensive wellness destination.

Our open hours are convenient for both weekday and weekend visitors. From Monday to Friday, we're open from 7:00 AM to 8:00 PM, giving you plenty of time to fit in your workout or yoga session during your day. On weekends, our extended hours from 9:30 AM to 6:00 PM make it easy for you to start your morning with a refreshing class or wind down after a busy day.

One of the standout features of Daya Yoga Shelton is our friendly and supportive community. Many regulars mention how the energy at our studio is positive and uplifting, making every visit feel rejuvenating. Our staff and instructors are always eager to help, ensuring that your experience with us is nothing short of exceptional.

Don't just take our word for it—our customers love what we offer! Here’s a summary of some recent reviews:

• "5 stars! This new studio has been a great space for my friends and I. We love the energy of everyone we've met. Liza's classes are always amazing, she does a great job helping out everyone especially beginners like me. The natural light during the day and the warm colored lights in the evening create a relaxing atmosphere. Highly recommend!"
• "Daya is a beautiful and special space with really thoughtful and talented teachers. I have attended Yin and Hatha here and would highly recommend both classes to yogis of all experience levels. The studio is inviting and feels like home. Can't wait to come back soon!"

These testimonials highlight the positive experiences our members have at Daya Yoga Shelton. Whether it's the atmosphere, the quality of instruction, or the sense of community, we strive to provide an experience that exceeds expectations.

If you're looking for a yoga studio near me in Shelton, CT, look no further than Daya Yoga Shelton. We offer more than just a gym or sports complex; we provide a space where wellness and community come together. Join us today and take the first step toward your health journey—we can't wait to welcome you to our vibrant community!