Ashtanga Yoga Montclair ico

Ashtanga Yoga Montclair

171 Valley Rd, Montclair, NJ 07042, USA

4.0

I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb鈥檚 unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further. For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.

Maria Santangelo
  • Overview
  • (973) 985-1503
  • ashtangayogamontclair.com

Hours

Monday 6:00 AM - 6:00 AM
Tuesday 6:00 AM - 6:00 AM
Wednesday 6:00 AM - 6:00 AM
Thursday 6:00 AM - 6:00 AM
Friday 8:00 AM - 8:00 AM
Saturday 9:00 AM - 9:00 AM
Sunday 9:00 AM - 9:00 AM

Ashtanga Yoga Montclair Introduce

Nestled in the heart of Montclair, New Jersey, Ashtanga Yoga Montclair stands as a beacon for those seeking holistic wellness through the ancient practice of yoga. This inviting establishment offers more than just a gym or fitness center; it provides a sanctuary where individuals can embark on a journey of physical, mental, and spiritual growth. Whether you're a seasoned yogi or a newcomer to the mat, Ashtanga Yoga Montclair welcomes all with open arms, offering classes that cater to every level of experience.

As a point of interest in the local area, this yoga studio has become a cherished spot for many who are drawn to its serene atmosphere and expert instruction. The facility is designed to be both functional and aesthetically pleasing, with a clean and bright space that encourages relaxation and focus. Equipped with changing areas and showers, it's a convenient and comfortable setting for those looking to immerse themselves in their practice.

  • Flexible Open Hours: Ashtanga Yoga Montclair operates with early morning hours on weekdays, perfect for those seeking a refreshing start to the day. Weekend sessions are more relaxed, offering mornings that cater to individuals looking for a peaceful retreat from their busy schedules.
  • Specialized Services: The studio specializes in Ashtanga yoga, known for its dynamic and vigorous style. Classes are structured yet adaptable, ensuring each student receives personalized attention to meet their individual needs and goals.
  • Expert Instruction: Under the guidance of dedicated instructors like Deb, students benefit from tailored support and encouragement, fostering a sense of community and shared growth.

The studio's commitment to quality is evident in its positive reviews. One satisfied student highlights the transformative experience under Deb's instruction, noting her unwavering dedication to student well-being. Another praises the studio for its adaptability, balancing support with challenge, leading to significant physical and spiritual progress.

  • Supportive Atmosphere: Ashtanga Yoga Montclair is more than just a gym; it's a community hub where like-minded individuals come together to inspire and motivate each other on their wellness journeys.
  • Transformative Experience: The studio offers not only physical exercise but also a path to personal growth, helping students find balance and harmony in their lives.
  • Convenient Location: Situated at 171 Valley Rd, Montclair, NJ, the studio is easily accessible for both locals and visitors alike.

For those ready to commit to their yoga practice or explore new fitness options, Ashtanga Yoga Montclair provides an exceptional environment. With its expert instructors, supportive community, and serene setting, it's the perfect place to enhance your health and well-being. Visit today and take a step towards a more balanced and fulfilling life.

Ashtanga Yoga Montclair Photos

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Ashtanga Yoga Montclair Location

Ashtanga Yoga Montclair

171 Valley Rd, Montclair, NJ 07042, USA

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Reviews

I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb鈥檚 unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further. For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.

May 20, 2024 路 Maria Santangelo

Fantastic spot to practice yoga. They adapt for my limitations and balance it with the right amount of push to get me reaching for the next level. The stretches have helped me recover and progress beyond some chronic pain, physically and spiritually. Clean and bright shala with space to change and shower, if needed.

May 21, 2021 路 Forrest Ian Mulcahy

I was in town for one day and yet I felt at home with Deb. Thank you for your guidance and gracious welcome! My 馃槈 go to Mysore Ashtanga in NJ 鉂わ笍

Dec 18, 2019 路 Ana Matthews

Traditional Ashtanga but with a kind and open mind. Great atmosphere and practice.. Mysore twice a week right now..

Nov 09, 2021 路 Gerald Walle

Great energy and people in this class. I went to a different kundalini class and it was no where as great as this place is. I always feel energized after a session.

Apr 28, 2018 路 Wonder Curl

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