Yoga Near MeNew JerseyEssex CountyMontclairBloomfield Avenue
356 Bloomfield Ave Suite 6-Second Floor, Montclair, NJ 07042, USA
I had an amazing experience at Sol and highly recommend the session to all! Regardless of your age and current role in your life as a parent, child, partner, sibling, friend, an employee or employer, you will be able to "dig" deep into your core and leave there feeling so refreshed, rested and ready to take the next step forward in your journey!! I can't wait to participate again!!!
Sol Spirit Yoga & Wellness is a vibrant hub for holistic health and wellness nestled in the heart of Montclair, New Jersey. This establishment combines the principles of yoga, meditation, and community building to create a space where individuals can reconnect with their inner selves while fostering meaningful connections with others. Sol Spirit Yoga & Wellness is more than just a yoga studio; it's a wellness center that offers a diverse array of services designed to cater to all aspects of health—physical, mental, and spiritual.
The environment at Sol Spirit Yoga & Wellness is carefully curated to create a calming and serene atmosphere. The studio is adorned with natural light, soft colors, and soothing decor, making it an ideal space for those seeking peace and relaxation. Whether you're a seasoned yogi or a beginner looking to explore the world of yoga, Sol Spirit provides a welcoming environment where everyone feels at home.
Sol Spirit Yoga & Wellness offers a variety of classes that cater to different needs and preferences. From traditional Hatha yoga to dynamic Vinyasa flows, restorative yoga sessions, and even Kundalini classes, there's something for everyone. The studio also hosts specialized workshops, such as meditation retreats, wellness challenges, and community-building events. These programs are designed to help individuals not only improve their physical health but also find balance in their busy lives.
One of the standout features of Sol Spirit Yoga & Wellness is its team of experienced and compassionate instructors. The staff at Sol Spirit are not just yoga teachers; they are guides who are committed to helping others on their wellness journey. They bring a wealth of knowledge and expertise to every class, ensuring that each session is both safe and transformative.
Customers have praised Sol Spirit Yoga & Wellness for its beautiful and calming space, knowledgeable instructors, and the sense of community it fosters. Many visitors highlight the studio's ability to create a welcoming environment where individuals can practice yoga while building meaningful connections with others. The positive feedback also emphasizes the high-quality classes offered, particularly the Yoga for Anxiety class led by instructor Desiree, which has been a life-changing experience for many.
Sol Spirit Yoga & Wellness is more than just a gym or a sports complex; it's a point of interest in the Montclair community. The studio regularly engages with local residents through various wellness initiatives and events, making it an integral part of the area's health and wellness scene.
Sol Spirit Yoga & Wellness is more than just a place to practice yoga; it's a wellness center that offers transformative experiences for the mind, body, and soul. Whether you're looking to improve your physical health, find balance in your life, or connect with others who share your passion for wellness, Sol Spirit Yoga & Wellness is the perfect destination.
356 Bloomfield Ave Suite 6-Second Floor, Montclair, NJ 07042, USA
Get directionsI had an amazing experience at Sol and highly recommend the session to all! Regardless of your age and current role in your life as a parent, child, partner, sibling, friend, an employee or employer, you will be able to "dig" deep into your core and leave there feeling so refreshed, rested and ready to take the next step forward in your journey!! I can't wait to participate again!!!
Apr 01, 2025 · Denise DeZaoI’ve been coming to Sol for a few months and love it so much. The space is beautiful and calming. And the instructors are all so amazing, caring, and genuine. I especially love the Yoga for Anxiety class that Desiree teaches—probably my favorite yoga class I’ve ever taken in my life! If you’re looking for yoga in Montclair, Sol really stands out to me. It is a welcoming place where I can practice yoga while also building community. Everyone is so friendly and it’s great to see the ways Sol has been engaging with the Montclair community as well.
Nov 12, 2024 · Olivia RanieriAmazing studio, such a nice vibe! Liz is super kind, so patient, love her energy! I ve tried the gentle sol flow and I can’t wait to try the other classes too! I’ll definitely recommend you to try a yoga class at SolSpiritMontclair!
Jul 16, 2024 · Alejandra RivasI am an intermediate level practitioner who enjoys Vinyasa Flow over other styles of yoga and have been practicing on and off for about 5 years. I've rediscovered my love for yoga in the past 1.5 years so I have been trying to find local studios that connect with me. When I was introduced to and took my first class at Sol Spirit Yoga & Wellness, that feeling of knowing I was in the right space warmed my heart. You can feel its welcoming vibe just by stepping into the doorway and seeing the beautifully painted walls. The intentional decor and organized shelves are evidence of the owner's love and belief in her establishment. I have taken 2 classes so far, one with Ashley White (Tues @ 9:30am) and one with Chelsea Kaszka (Wed @ 7:30am) though they both teach during other dates/times as well. Ashley is phenomenal! She is a yogastrologer which is something you need to find out more about by going to her class if you don't already know. She teaches with humor and that only helps you because you're having such a good time that you don't realize how challenging her routines are! And she includes a soothing treat during savasana. Chelsea is incredible too! There is so much thought put into her lesson as it is carefully choreographed to prepare you for an advanced pose or to level up your practice near the end of class. I also received a treat at the end of her class as well, but you will have to attend these classes to know what they are. If it hasn't been made clear (Lol), I am smitten with Sol Spirit and urge you to pay them a visit. There is a New Student offer that can't be beat!
Sep 25, 2024 · Chloe LeeGreat studio! Clean, bright, spacious. All props are complimentary and instructors are awesome. Will be coming back! Thanks Liz! Love your vibe!
Aug 03, 2024 · Juliedith Urena
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