Yoga With Ashley

Welcome to Yoga With Ashley, your go-to destination for all things wellness and fitness! Located at 1 Kaye Dr, Florida, NY 10921, we are proud to offer a wide range of services designed to cater to individuals seeking a healthier lifestyle. Whether you're looking for a serene space to practice yoga, a fully equipped gym to get into shape, or a supportive community to engage in sports activities, Yoga With Ashley has something for everyone.

Our facility is more than just a yoga studio or a fitness center. We are a holistic wellness hub that combines traditional yoga practices with modern fitness techniques. Our goal is to help you achieve mental, physical, and spiritual balance through our expertly curated programs and services.

What We Offer:

• Yoga Classes: Experience the calming effects of various yoga styles, including Hatha, Vinyasa, and Restorative Yoga. Our classes are designed for all levels, from beginners to advanced practitioners.
• Fitness Programs: Get into shape with our state-of-the-art gym equipment and personalized workout plans tailored to your fitness goals.
• Sports Complex: Join us for fun and engaging sports activities, perfect for families or individuals looking to stay active in a friendly environment.
• Health Consultation: Our expert health consultants are available to guide you through your wellness journey, offering personalized advice on nutrition, lifestyle, and more.
• Community Events: Stay connected with like-minded individuals at our regular yoga retreats, workshops, and sports events.

Our Environment: At Yoga With Ashley, we believe that your environment plays a crucial role in your wellness journey. Our studio is designed to be calming and serene, with large windows offering natural light and beautiful views of the surrounding greenery. The gym and sports complex are equipped with modern facilities, ensuring a safe and effective workout experience for all.

Special Promotions: To help you get started on your wellness journey, we offer introductory deals and discounts for new members. Whether it's a free yoga class or a discount on our fitness programs, we want to make sure your first step towards healthier living is as easy as possible.

Why Choose Us?

• Expert Instructors: Our team of certified yoga instructors and fitness professionals are passionate about helping you achieve your goals. They bring years of experience and knowledge to every class they teach.
• Flexible Scheduling: We understand that life can be busy, which is why we offer flexible scheduling with classes and programs available at various times throughout the day.
• Supportive Community: Join a community of like-minded individuals who are committed to living healthier lives. Our members are here to support each other in achieving their wellness goals.

If you're ready to take the first step towards a healthier, more balanced lifestyle, Yoga With Ashley is here for you. Whether you're a yoga enthusiast, a fitness newbie, or someone looking to get involved in sports activities, we have something for everyone. Visit us at 1 Kaye Dr, Florida, NY 10921 to experience the difference that holistic wellness can make.