Yoga Flow Studio

Welcome to Yoga Flow Studio, your ultimate destination for holistic health and wellness in the heart of Sea Cliff, New York. Nestled at 409 Littleworth Ln, our studio is more than just a yoga practice space—it's a community hub where individuals come together to nurture their physical, mental, and spiritual well-being.

Our facility is designed with your health journey in mind, offering a welcoming environment that combines modern amenities with serene energy. Whether you're a seasoned yogi or new to the practice, Yoga Flow Studio provides classes tailored to every level of experience. We pride ourselves on our diverse range of services, including traditional Hatha yoga, dynamic Vinyasa flows, restorative sessions, and even fitness classes that blend strength training with mindfulness.

• Flexible Class Schedules: We understand life can be busy, which is why we offer convenient class times throughout the week. Check out our schedule for a class that fits your routine!
• Expert Instruction: Our instructors are highly trained and passionate about helping you achieve your wellness goals. Customer reviews highlight our amazing instructors, with one visitor calling owner Lorraine "one of the best and precise instructors" they've ever encountered.

Beyond yoga, we offer a fully equipped fitness center where you can explore strength training, cardio workouts, and other sports activities. Our goal is to provide a space where everyone feels comfortable and inspired to pursue their health goals, whether that's building muscle, improving flexibility, or simply finding inner peace.

Our facility features:

• State-of-the-art equipment for fitness enthusiasts
• Clean and private changing rooms with showers
• A serene atmosphere designed to promote relaxation and focus
• Expert guidance from our knowledgeable staff

We are more than just a gym or yoga studio—we're a community. Our members often stay connected long after their sessions, building friendships and supporting each other on their wellness journeys. Join us for a class, a workout, or simply to explore the benefits of mindfulness and self-care.

Special Offer: New members can take advantage of our Welcome Offer, which includes your first week of unlimited classes at a discounted rate!

Customer Feedback:

• "Amazing instructors!! The owner Lorraine is one of the best and precise instructors I have ever encountered. Such a rewarding class!"

Whether you're looking to enhance your yoga practice, get fit, or simply find some peace in your day, Yoga Flow Studio is here for you. Visit us Monday through Friday during our open hours, or reach out directly at 1 516-656-0672 if you have any questions.

Your health and wellness journey starts here—welcome to Yoga Flow Studio!