Center for Wellness and Integrative Medicine

Welcome to Center for Wellness and Integrative Medicine, your go-to destination for holistic health and wellness in Roslyn, NY. Nestled at 1500 Old Northern Blvd, 2nd floor, our state-of-the-art facility combines traditional fitness practices with integrative medical approaches to provide a comprehensive wellness experience. Whether you're looking to enhance your yoga practice, build strength through gym sessions, or simply find balance in your life, we offer a wide range of services tailored to meet your needs.

Our center is more than just a gym or a yoga studio—it's a community hub where individuals come together to nurture their physical, mental, and emotional well-being. With flexible hours from Monday to Friday (8:00 AM - 7:00 PM) and weekend sessions on Saturday (8:30 AM - 1:00 PM) and Sunday (9:00 AM - 1:00 PM), we make it easy to fit wellness into your busy schedule.

• Yoga Classes: Immerse yourself in our diverse yoga offerings, from traditional Hatha sessions to dynamic Vinyasa flows. Our expert instructors guide you through each pose, helping you achieve inner peace and physical strength. Many customers rave about the "great energy" of our in-person classes and experienced teachers.
• Fitness Programs: Complement your yoga practice with our fitness programs, including Pilates, strength training, and group exercise classes. Our equipment and facilities are designed to support your journey towards a healthier lifestyle.
• Integrative Wellness Services: Beyond physical activity, we offer integrative health services that blend conventional medicine with alternative therapies. This holistic approach ensures you address all aspects of your well-being in one convenient location.

What sets us apart is our commitment to creating a welcoming and inclusive environment for people at every fitness level. Whether you're new to yoga or an experienced practitioner, we have classes that cater to your needs. Our customers often highlight the "real class energy" and the sense of community that makes each session memorable.

Don't just take our word for it—our satisfied customers say it all:

• "Yoga classes here are great, can’t wait for my Pilates class! Though, it is hard to get into one."
• "In person classes in a large studio with some of the best teachers. Nothing compares to the energy of a real class."

Join us at Center for Wellness and Integrative Medicine and embark on your wellness journey today. We look forward to welcoming you to our community!