Gritty Buddha

Welcome to Gritty Buddha, your ultimate destination for holistic wellness and inner peace. Nestled at 38 Forest Ave in Glen Cove, NY, we are more than just a yoga studio; we are a fitness center, gym, sports complex, and health haven rolled into one convenient location. Our establishment is designed to cater to individuals seeking a transformative experience through physical activity, mental clarity, and spiritual growth.

At Gritty Buddha, we believe in the power of community and personal transformation. Our intimate yet spacious studio provides a welcoming environment where everyone feels at home. Whether you're a seasoned yogi or new to the practice, our expert instructors offer personalized attention and guidance to help you achieve your wellness goals. The studio's design reflects our commitment to creating a serene space where you can stretch, breathe, and thrive.

Our services include:

• Yoga Classes: We offer various yoga styles, including Vinyasa Flow, Hatha, and Restorative Yoga. These classes are designed to improve flexibility, strength, and mental clarity while promoting relaxation.
• Meditation Sessions: Discover the benefits of mindfulness with our guided meditation sessions led by experienced instructors.
• Fitness Programs: Beyond yoga, we provide fitness programs such as personal training, group workouts, and sports activities. Our gym facilities are equipped with modern equipment to help you build strength and endurance.
• Wellness Workshops: Join our community for special events, including wellness retreats, nutrition classes, and stress management workshops.

Gritty Buddha is more than just a gym or yoga studio—it's a point of interest in Glen Cove, NY. Our establishment has become a go-to spot for locals seeking health and fitness. The intimate atmosphere allows for personal connections between members and instructors, fostering a supportive community where everyone can achieve their wellness goals.

Our membership packages are designed to suit individuals with varying needs, from casual drop-ins to committed long-term memberships. We also offer special promotions and discounts for first-time visitors, making it easier for you to experience the transformative power of yoga and fitness.

If you're looking for a health-focused establishment in Glen Cove, NY, Gritty Buddha is your perfect choice. Whether you're visiting for our sports complex facilities or seeking a peaceful space for meditation and yoga, we guarantee an enriching experience that caters to all aspects of wellness.

Our community has shared heartfelt testimonials about their experiences at Gritty Buddha:

• "Regina is calm and inspiring. Her classes create a sense of belonging and provide the perfect balance of challenge and relaxation." – Sarah M.
• "The studio is beautifully designed with plenty of space to stretch out, yet feels intimate and welcoming." – James L.
• "Wonderful studio. Best place I've ever been for yoga!" – Emily R.

Gritty Buddha is more than just a gym or yoga studio—it's a community-driven wellness center that offers transformational experiences in a serene and supportive environment. We invite you to join us on your journey to health, fitness, and inner peace. Contact us at 1 516-231-2362 or visit our location at 38 Forest Ave, Glen Cove, NY 11542 today!