ID Hot Yoga Harlem ico

ID Hot Yoga Harlem

518 W 145th St, New York, NY 10031, USA

4.0

I can’t say enough good things about ID Hot Yoga! From the moment I walked in, I felt welcomed by the warm, inviting atmosphere. The studio is always spotless, creating a serene environment that enhances the whole experience. Each class is a perfect balance of challenge and support, pushing me to stretch my limits while also being mindful of my body’s needs. What I’ve really appreciated is how this practice has not only improved my physical strength and flexibility but also deepened my connection with my body. It’s been a transformative journey, and I feel more in touch with myself after every class. The sense of community here is truly special too; it’s a place where everyone feels supported, and the instructors create an inclusive space for everyone to grow. I look forward to each class and am grateful for how much this studio has impacted my practice and well-being.

Daniella Rodriguez
  • Overview
  • (917) 675-6798
  • www.idhotyoga.com

Hours

Monday 6:00 AM - 10:00 PM
Tuesday 6:00 AM - 10:00 PM
Wednesday 6:00 AM - 10:00 PM
Thursday 6:00 AM - 10:00 PM
Friday 6:00 AM - 8:00 PM
Saturday 7:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM

ID Hot Yoga Harlem Introduce

Welcome to ID Hot Yoga Harlem, your ultimate destination for holistic wellness and transformation through the ancient practice of yoga. Nestled in the heart of New York City at 518 W 145th St, we are more than just a yoga studio—we are a community, a sanctuary, and a space where mindfulness meets movement.

Our facility is designed to provide an unparalleled yoga experience, equipped with everything you need to focus on your practice. The warm, inviting atmosphere creates the perfect environment for relaxation and rejuvenation, while our spotless studio ensures a clean and safe space for all your wellness activities.

  • Diverse Class Offerings: Whether you're a seasoned yogi or new to the practice, ID Hot Yoga Harlem offers classes tailored to every level. Our hot yoga sessions are conducted in a controlled temperature environment that enhances flexibility and deepens your stretch, making it the ideal choice for those seeking a more intense and transformative practice.
  • Flexible Hours: We understand life can be busy, which is why we offer flexible hours to accommodate all schedules. Our open hours are Monday through Friday from 6:00 AM to 10:00 PM, Saturday from 7:00 AM to 5:00 PM, and Sunday from 9:00 AM to 5:00 PM.
  • Expert Instruction: Our experienced instructors are passionate about yoga and committed to guiding you through your journey. They create an inclusive and supportive atmosphere where everyone feels welcome and encouraged to grow both physically and mentally.

We take pride in our ability to foster a sense of community among our members. Many of our regulars have shared how the studio has become their "happy place"—a space where they feel supported, challenged, and ultimately transformed.

Customer Feedback
  • "I can’t say enough good things about ID Hot Yoga! From the moment I walked in, I felt welcomed by the warm, inviting atmosphere. The studio is always spotless, creating a serene environment that enhances the whole experience."
  • This is my happy place. This studio is always clean, always welcoming, and always warm. The best heat I have experienced in a hot room.
  • I was pretty new to hot yoga and thought maybe it just wasn't for me - but that shifted after taking with iD - they made me feel safe and supported.
  • These classes have helped in healing a long term neck pain. So thankful for them in our community."

If you're ready to embark on your yoga journey or enhance your current practice, we invite you to join the ID Hot Yoga Harlem family. Whether you're seeking physical fitness, mental clarity, or a sense of community, our studio offers a welcoming space where everyone can thrive.

ID Hot Yoga Harlem Photos

ID Hot Yoga Harlem 5
ID Hot Yoga Harlem 5

ID Hot Yoga Harlem Location

ID Hot Yoga Harlem

518 W 145th St, New York, NY 10031, USA

Get directions

Reviews

I can’t say enough good things about ID Hot Yoga! From the moment I walked in, I felt welcomed by the warm, inviting atmosphere. The studio is always spotless, creating a serene environment that enhances the whole experience. Each class is a perfect balance of challenge and support, pushing me to stretch my limits while also being mindful of my body’s needs. What I’ve really appreciated is how this practice has not only improved my physical strength and flexibility but also deepened my connection with my body. It’s been a transformative journey, and I feel more in touch with myself after every class. The sense of community here is truly special too; it’s a place where everyone feels supported, and the instructors create an inclusive space for everyone to grow. I look forward to each class and am grateful for how much this studio has impacted my practice and well-being.

Mar 28, 2025 · Daniella Rodriguez

This is my happy place. This studio is always clean, always welcoming, and always warm. The best heat I have experienced in a hot room. I was pretty new to hot yoga and thought maybe it just wasn't for me - but that shifted after taking with iD - they made me feel safe and supported. These classes have helped in healing a long term neck pain. So thankful for them in our community.

Jan 09, 2025 · Devin Buchanan

ID yoga is my favorite studio when I visit NYC. I’m a 10+ year practitioner of yoga & I like it hot, & I like a good sweat. I always get both at ID, no matter which location. The teachers are top notch. The community vibe is very much felt. Always look forward to coming back to ID!

Apr 02, 2025 · ThumbsofSteel

I love this studio! The staff is super nice and keeps everything really clean. No matter your experience level, the classes are all pretty beginner-friendly. Oh, and side note—I’ve been to all their NYC locations, and they’re all a solid 10/10!

Feb 13, 2025 · Jennifer

This studio was fantastic! It was my first time visiting after years of a hiatus from yoga but I felt very comfortable throughout the workout. The front desk hosts were welcoming and excellent hosts. The studio is beautiful and appears to have good amenities. I’m so glad I found this studio so close to home!

Jan 27, 2025 · Shari Sims

Yoga Near Me

UpDog Studios

UpDog Studios

501 W 145th St 3rd floor, New York, NY 10031, USA

Sweet Water Dance & Yoga

Sweet Water Dance & Yoga

Studio Room, 810 Gerard Ave, Bronx, NY 10451, USA

Atmananda Yoga International

Atmananda Yoga International

982 River Rd, Edgewater, NJ 07020, USA

Pure Bliss Yoga

Pure Bliss Yoga

Overlooking Hudson River, 725 River Rd Suite 54 - 2nd Floor, Edgewater, NJ 07020, USA

Inner Peace Boram Yoga (보람요가)

Inner Peace Boram Yoga (보람요가)

1282 Palisade Ave, Fort Lee, NJ 07024, USA

Energy Flow Yoga Studio

Energy Flow Yoga Studio

260 Columbia Ave 2nd Floor Suite 17B, Fort Lee, NJ 07024, USA