Energy Flow Yoga Studio

Welcome to Energy Flow Yoga Studio, your ultimate destination for holistic health and wellness in Fort Lee, New Jersey. Nestled at 260 Columbia Ave, Suite 17B, our studio offers a welcoming space where you can recharge your body and mind through yoga, meditation, and other fitness activities. Whether you're a seasoned yogi or new to the practice, Energy Flow Yoga Studio provides a supportive environment for everyone to thrive.

Our studio is more than just a gym; it's a community hub where like-minded individuals come together to enhance their physical health, mental clarity, and spiritual well-being. With flexible hours from Monday to Friday (8:30 AM - 8:30 PM) and weekend sessions on Saturday and Sunday (9:30 AM - 9:00 AM), we make it easy for you to fit yoga into your busy schedule.

What We Offer:

• A variety of yoga classes, including Vinyasa Flow, Hatha Yoga, and Restorative Yoga
• Expert instructors with diverse teaching styles to cater to all skill levels
• A serene environment featuring modern facilities and soothing decor
• Add-on services such as aromatherapy sessions and guided meditation

Why Choose Us?

• Expert Instruction: Our team of certified yoga instructors, including Natalie, Lana, and Chilling, brings years of experience to every class. Their personalized attention ensures you receive the guidance you need to improve your practice.
• Diverse Class Options: Whether you're looking for a dynamic workout or a calming session, we offer classes designed to suit all levels and preferences.
• Supportive Community: Our studio fosters a sense of belonging, with friendly staff and fellow students who encourage your growth and well-being.

Customer Feedback:

Our students love the positive energy and transformative experience at Energy Flow Yoga Studio. Here’s what some of our satisfied customers have shared:

• "I've been practicing yoga for almost 8 years, and it's rare to find a studio that feels like a second home. The instructors are knowledgeable and supportive, and the classes push you without feeling overwhelming." - Sarah R.
• "Natalie’s deep stretching techniques and Lily’s soothing aromatherapy make each session so refreshing and uplifting." - Emily C.

Join us at Energy Flow Yoga Studio and take the first step toward a healthier, more balanced lifestyle. Whether you're looking to enhance your flexibility, reduce stress, or build strength, our studio offers the perfect environment for your wellness journey. Call us if you need assistance or have any questions—we’re here to help you achieve your best self.