Body & Brain Yoga·Tai Chi

Amazing and joyful workout with a wonderful teacher. I always feel great afterwards and I see improvements in my flexibility, my strength and my physical/emotional balance! I’m so glad I found my way to Smithtown Body and Brain♥️♥️

Master Lee A little gem on Main Street. A sanctuary to heal and repair. She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting. She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy. The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless! With gratitude I thank you Master Lee.

Joining the center over three years ago has been life changing. The caring and compassion Master Lee shows every student is what allows us all to heal and thrive. Each class not only helps us gain strength but clarity. So many times I have walked in frustrated and angry with a situation and walked out feeling calmer and more in control. When I joined I was very overweight and struggling with diabetes. I was always tired and anxious. Today at 62, I have never looked or felt better. I feel strong, fit and hopeful. I've worked hard to get there, but I doubt I would have achieved this without Master Lee's classes and the warmth and support I find at the center.

This place offers incredible classes like no place I've ever encountered. The owner and her teachers are all very friendly and make you feel welcomed and part of the family from the minute youbwalk in the door. I've been practicing yoga for almost 20 years and thought I had tried it all. This is the best. They make it accessible for all levels, beginners are welcomed and advanced students will be challenged because very profound healing and spiritual growth is available to those who want it. Try it with an open mind. It's different but fun and profound!

I have been a member for 2 years and have been thankful I did everyday. Master lee is an extremely motivating instructor. I have a disability and her class has helped me both physically and mentally the members have become like family to me because of the atmosphere master lee has created I am so thankful I found body and brain yoga I highly reccomend