YogaSix Lake Grove

All the instructors are great! Adam gives an amazing workout in sculpt. He knows how to push you to work hard and you always feel safe— he has a degree in exercise science and is a personal trainer, Nick always has the best energy and great music he also is a personal trainer, David is so fun and makes every workout exciting. He makes everyone feel welcome and also is a personal trainer, Brie gives the most relaxing restore class and uses her knowledge in yoga,yin and restore styles, Kristen’s hot class has the best pacing and cues I really love it, Ali’s hot and slow flows always leave you feeling good and she is so welcoming with a great flow, Sabrina always give such a fun and relaxing restore and slow flow, she adapts it for all people. Chloe’s power is super fun and challenging with fun evolutions! and Shannon’s class is great, I love her verbal cues, she makes it fun for beginners and advanced yogis which is hard to do. Can’t say enough good things I just love them all 😊

No matter what level of experience you have, there’s a class for everyone! Classes range with all different types of yoga styles and temperatures! Honestly, the warmer your body gets, the more range of motion, flexibility, and ease it receives! Such a welcoming environment, knowledge instructors and friendly staff. Perfect location too next to the mall and all the shopping centers!

If you love yoga restore classes you will love Sabrina’s class! Just when you think you can’t stretch any longer Sabrina reads a very inspiring poem that helps you hold that stretch for another minute! But you don’t feel like you are because you’re listening To the encouraging words of the poem! Each one of her restore classes hits a different major muscle group. So make sure to attend more then once a week! You will not regret it!!

Yoga 6 is an outstanding yoga studio featuring a wide range of yoga styles. The staff is highly skilled, consistently working to perfect each yoga practice. I have the pleasure of attending Brittany’s restore class on Wednesday nights which offer great stretches and a calming meditation at the end. I look forward to her class and many others.

Update: they reached out after this review and let me have my third credit. Excellent customer service! I took advantage of the three classes for $36 deal which was such a great value but a heads up: you must book the classes within 7 days of purchase which I didn’t realize. I took two of the sculpt classes with two different instructors; different vibes from each but both a solid workout! The front desk is very welcoming and they offer one off events as well! The location is a little far from where I live for membership, but I will be back for drop in classes PS: the mood lighting is one of the best parts!