Zen Den Yoga and Wellness

I've attended classes here as well as curated wellness workshops, the owners and teachers are supportive and engaging. The space is beautiful 😍 and inviting ✨️. I highly encourage those curious about taking a yoga class to start with Zen Den.

I love this yoga studio! The environment and teachers are welcoming, down to earth, laid back and there’s something unique to be found in each of their classes while they all remain very modifiable/adaptable for very beginner or for those with limitations, which options for more intermediate yogis too. A true mind-body refuge to slow down from busy daily life! Super non-judgemental atmosphere. Highly recommend this yoga studio for any and every one that wants to even just try yoga or movement! Also recommend to try a kundalini class / sound healing event with Analia for a wholesome experience! 🧘🏼‍♀️all the teachers are great . Thank you Zen Den!

I have never left a review of any kind like this, but I simply HAD to. Today, I took my first class at Zen Den. It was an 11AM, Sunday morning intermediate class. I have been practicing yoga for 7 years. I am pretty good in balance poses and inversions, but due to a few injuries, my hip flexibility is not that great. Damian, who was teaching this class, made me feel welcome from the moment I walked through the door. There were plenty of props for the class, so that I could modify various poses that I needed to. I feel this class was an incredible mix of not only yoga postures (asanas) but also yoga philosophy, meditation, breathing techniques, and was a lot of fun. He gave us time to work with some fun and challenging inversions, while providing INCREDIBLE modifications that made everybody walk away feeling successful. I cannot say enough, and this was only my first class. This will definitely be my new, regular home studio moving forward. I am sure all of the instructors are just as amazing, and the atmosphere/location is lovely.

The best yoga studio with the best instructors! They truly care about their clients and value inclusivity, from the variety of classes to the adjustable pricing. I cannot recommend this place enough!

The Zen Den is a wonderful place! It truly lives up to its name. I love coming here for yoga classes. The instructors are fantastic and the atmosphere is very serene. They also host creative events like stamp making and clothing swaps. Great place to have in our community!