The Body Shop

Welcome to The Body Shop, your go-to destination for all things health and wellness. Nestled at 37 Cordwood Ln, East Hampton, NY 11937, we are proud to offer a haven for those seeking to enhance their physical and mental well-being through yoga, fitness, and sports activities.

Our studio is more than just a gym; it's a community. Whether you're a beginner looking to explore the world of yoga or an experienced practitioner seeking deeper insight into your practice, The Body Shop offers something for everyone. Our serene environment, combined with expert guidance, ensures that every visit feels like a step towards holistic health and personal growth.

At The Body Shop, we believe in the power of personalized attention. Our team is dedicated to helping you achieve your fitness goals by offering tailored programs and services. Whether it's through group classes, private sessions, or specialized workshops, we are committed to supporting your journey toward a healthier lifestyle.

• Yoga Classes: Experience the transformative power of yoga with our expert instructors. Our classes range from gentle Hatha yoga to dynamic Vinyasa flows, ensuring there's something for every level and preference.
• Fitness Programs: Strengthen your body and mind with our fitness programs designed to improve strength, flexibility, and overall wellness. From personal training to group sessions, we help you stay motivated and achieve your goals.
• Wellness Workshops: Dive deeper into your practice with specialized workshops on topics like meditation, nutrition, and mindful movement. These sessions are perfect for those looking to expand their knowledge and enhance their wellness journey.

The Body Shop is not just a place to workout; it's a space where you can connect with yourself and others. Our studio is designed to create a calming and welcoming atmosphere, allowing you to relax and recharge. The moment you step inside, you'll feel the positive energy that fills our space.

Our customer reviews highlight the transformative impact of our programs. One long-time student shared, "I have been a student at The Body Shop for over 30 years. Patia Cunningham is truly an inspiration and a master teacher. She emphasizes practice that is personalized, making her classes relevant to yogis at every level." Another visitor noted, "Patia’s class is the perfect antidote to a stressful week. Her lifetime of experience and knowledge is evident as she calmly guides the class through a series of poses that detangle tight muscles."

These testimonials reflect our commitment to providing exceptional service and creating a supportive community. We invite you to join us at The Body Shop and experience the difference our programs can make in your life.