Soutenu Wellness

Welcome to Soutenu Wellness, your go-to destination for holistic health and wellness in the heart of New York City. Nestled at 606 W 57th St, our facility is a sanctuary where individuals can escape the chaos of city life and focus on their well-being. Open from Monday to Saturday, we offer a wide range of services designed to cater to your physical, mental, and spiritual needs.

At Soutenu Wellness, we specialize in providing comprehensive wellness solutions. Our services include yoga classes, fitness training, wellness consultations, and access to a fully equipped gym. Whether you're looking to enhance your flexibility through yoga, build strength with our personalized fitness programs, or simply find some peace of mind, we have something for everyone.

What sets us apart is our commitment to creating a welcoming and inclusive environment. Our team of experienced instructors brings years of expertise to every session, ensuring that you receive the guidance and support needed to achieve your wellness goals. We also offer a variety of classes, including:

• Vinyasa Flow Yoga: A dynamic practice that links breath with movement, perfect for those looking to challenge themselves physically and mentally.
• Hatha Yoga: A slower-paced class focusing on postures and breathing techniques to promote relaxation and stress relief.
• Power Yoga: Intense workouts designed to build strength and endurance, ideal for fitness enthusiasts.
• Spin Classes: High-energy cycling sessions led by passionate instructors, set to motivating music.

Beyond our class offerings, we also provide wellness consultations with our expert health professionals. These consultations are tailored to your individual needs, helping you create a balanced lifestyle that incorporates nutrition, exercise, and mental well-being. Additionally, our wellness store offers a selection of organic products, supplements, and wellness accessories to support your journey.

Soutenu Wellness is more than just a gym or yoga studio; it's a community. We believe in the power of connection and encourage our members to foster relationships through shared experiences. Whether you're attending a group class or simply relaxing in our serene atmosphere, you'll feel part of something special.

Our facility boasts modern amenities, including the latest fitness equipment, clean and spacious studios, and a wellness lounge where you can relax between sessions. We also offer flexible membership options to suit various needs and budgets.

If you're new to wellness or looking to enhance your current routine, Soutenu Wellness is here for you. Join us in creating a healthier, more balanced version of yourself. Visit our website today or stop by during our open hours to explore all we have to offer.