Five Pillars Yoga

Welcome to Five Pillars Yoga, your premier destination for holistic wellness in the heart of New York City. Nestled at 1298 Madison Ave, our studio is more than just a fitness center—it's a sanctuary where mind and body converge to foster health, balance, and inner peace.

Five Pillars Yoga caters to individuals seeking to enhance their physical and mental well-being through the practice of yoga. Whether you're a seasoned yogi or a curious beginner, our diverse range of classes ensures there’s something for everyone. Our expert instructors bring years of experience and a passion for wellness, creating safe and inclusive spaces where students can thrive.

Our studio is designed to provide a calming and welcoming environment. The moment you step inside, you'll feel the warmth of our community and the serenity of our space, which is perfect for those seeking a break from the fast-paced city life. We offer state-of-the-art facilities, ensuring that every visit feels like a retreat.

At Five Pillars Yoga, we believe in the power of yoga to transform lives. Our classes are carefully curated to cater to different needs:

• Vinyasa Flow: Dynamic and energizing, this practice emphasizes the connection between breath and movement.
• Hatha Yoga: A gentle practice that focuses on postures, breathing techniques, and meditation for relaxation.
• Restorative Yoga: Ideal for deep relaxation and stress relief, using props to support the body in restful poses.
• Mindfulness Meditation: Classes focused on cultivating inner peace and mental clarity through meditation practices.

In addition to our regular classes, we offer workshops, retreats, and special events designed to deepen your yoga practice and connect you with like-minded individuals. Our instructors are not only skilled in their techniques but also deeply committed to guiding students on their personal wellness journeys.

One of the standout features of Five Pillars Yoga is its inclusive approach to all levels of practitioners. From beginners to advanced yogis, our instructors provide personalized attention and modifications to ensure every student feels supported and challenged appropriately. This commitment to inclusivity has made us a favorite among both local residents and visitors seeking a serene wellness experience in NYC.

Customer feedback highlights the studio's positive energy, expert instruction, and welcoming atmosphere:

• "Five Pillars is an amazing yoga studio! The instructors are really wonderful. I've been to different classes and have had several instructors, and I've enjoyed all of them. I especially love Nandini's classes. It's great for all levels."
• "I’ve been practicing yoga for about 10 years and am new to Five Pillars. It is a wonderful studio with a great energy! The space is also beautiful and very calming. They also have some great introductory rates for new students... I would encourage anyone take advantage of these!"

Join us at Five Pillars Yoga and embark on your wellness journey in the heart of New York City. Our studio isn't just a place to exercise—it's a community, a retreat, and a path to holistic health.