161 W Main St, Clinton, CT 06413, USA
Navigating the world of alternative therapy hacks can be discouraging. In a universe where everyone and their brother is a “yoga instructor,” who can you trust? I found the real thing, and her name is Debi Testa. Incidentally, Debi is a yoga instructor (with decades of training and experience), but she offers so much more. She offers personalized counseling and instruction and I can’t get enough! I’ve been feeling “stuck” in my career lately, and that was the focus of our session; however, as we began working, a flood of emotions began to surface. Debi combined talk therapy, polarity exercises to unleash energy and a personal prescription of Bach Flower Remedies—that, in my case, targeted some buried, denied or simply neglected longings. If you haven’t yet discovered Flower Power, you’re in for a treat. Working with Debi leaves you refreshed and energized. She is wicked smart, easy to talk to and a powerful motivator. One session with Debi is more helpful than a $400 an hour therapist! Heather, CT
Nestled in the heart of Clinton, Connecticut, Debi Testa Yoga stands as a beacon of wellness and mindfulness. This charming yoga studio, located at 161 W Main St, Clinton, CT 06413, is more than just a fitness center; it's a sanctuary where individuals can embark on a journey of self-discovery and holistic health. With over two decades of experience, Debi Testa Yoga combines the traditional wisdom of yoga with cutting-edge alternative therapies to create a unique and transformative experience for its clients.
Debi Testa Yoga offers a wide range of services designed to cater to all aspects of physical, emotional, and mental well-being. The studio provides personalized yoga instruction tailored to individual needs, as well as group classes that foster community and connection. Among the services offered are Vinyasa Flow Yoga, Hatha Yoga, Restorative Yoga, and Prenatal Yoga, each designed to promote relaxation, strength, and flexibility. Beyond traditional yoga practices, Debi Testa Yoga distinguishes itself by integrating alternative healing modalities such as Polarity Therapy and Bach Flower Remedies into its offerings.
Visitors to the studio will immediately notice a calming and inviting atmosphere. The space is designed with intention, featuring soft lighting, soothing music, and an ambiance that promotes peace and introspection. This environment is carefully crafted to ensure that every client feels safe and supported throughout their wellness journey.
Debi Testa Yoga operates with flexible hours, making it accessible to individuals with varied schedules. The studio is open on Mondays from 5:30 PM to 6:30 PM, Tuesdays from 9:30 AM to 9:00 AM, and Wednesdays and Thursdays with similar hours, while remaining closed on Fridays, Saturdays, and Sundays. This schedule allows individuals to fit their yoga practice into even the busiest of lifestyles.
One of the standout features of Debi Testa Yoga is its commitment to personalized attention. Whether you're a seasoned yogi or new to the practice, Debi and her team provide tailored guidance to help you achieve your wellness goals. The studio also offers workshops and retreats, providing deeper dives into specific yoga techniques and therapeutic practices.
Customers have praised Debi Testa Yoga for its unique combination of traditional and alternative therapies. Heather from CT shared her experience, highlighting the profound impact of Debi's personalized counseling and instruction. Heather found that a single session with Debi was more beneficial than multiple sessions with a costly therapist, underscoring the value and expertise offered at Debi Testa Yoga.
Another customer emphasized Debi's extensive knowledge and dedication to helping her clients live well. This sentiment is echoed by many who have had the privilege of experiencing Debi's teachings. Her ability to integrate talk therapy, polarity exercises, and Bach Flower Remedies has left a lasting impression on those who have attended her sessions.
For anyone seeking a transformative wellness experience in the Clinton, CT area, Debi Testa Yoga is a must-visit establishment. Whether you're looking to enhance your physical health, find emotional balance, or simply take a moment to relax and recharge, this yoga studio offers a welcoming environment and expert guidance that will exceed your expectations.
161 W Main St, Clinton, CT 06413, USA
Get directionsNavigating the world of alternative therapy hacks can be discouraging. In a universe where everyone and their brother is a “yoga instructor,” who can you trust? I found the real thing, and her name is Debi Testa. Incidentally, Debi is a yoga instructor (with decades of training and experience), but she offers so much more. She offers personalized counseling and instruction and I can’t get enough! I’ve been feeling “stuck” in my career lately, and that was the focus of our session; however, as we began working, a flood of emotions began to surface. Debi combined talk therapy, polarity exercises to unleash energy and a personal prescription of Bach Flower Remedies—that, in my case, targeted some buried, denied or simply neglected longings. If you haven’t yet discovered Flower Power, you’re in for a treat. Working with Debi leaves you refreshed and energized. She is wicked smart, easy to talk to and a powerful motivator. One session with Debi is more helpful than a $400 an hour therapist! Heather, CT
Jul 04, 2018 · Heather GilletteDebi is a wonderful instructor, with knowledge and experience that extends well beyond yoga into areas such as Polarity and Bach Flower Remedies. She is dedicated to helping her clients live well. If you're in the CT shoreline area, I highly recommend taking a class!
Apr 18, 2018 · Sarah WaldieDebi’s yoga classes are relaxing and invigorating. I love how my posture and flexibility has improved. You will enjoy her class!
Jun 06, 2022 · Kristina TorinoIt was such a relief to have someone really be able to listen to me! These last few years have been such a struggle and I've had difficulty making connections with others. I wanted to let you know that our working together truly helped lift my spirit.Thank you Debi.
Apr 26, 2018 · Kelly Watson“ I cannot thank you enough for helping me. After just one session I felt so much more aligned, lighter and energetic that I walked three miles!” ~ T.W. Hamden, CT
Apr 30, 2018 · Terri Williams
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