The Well - YOGA & MINDFULNESS Studio

Welcome to The Well - YOGA & MINDFULNESS Studio, your go-to destination for holistic wellness in the heart of Madison, Connecticut. Nestled at 75 Scotland Ave, our studio is more than just a place to practice; it's a sanctuary where mind, body, and spirit converge.

Our inviting atmosphere is designed to provide a peaceful retreat from the hustle and bustle of daily life. Whether you're a seasoned yogi or new to the practice, The Well offers a warm and inclusive environment that welcomes everyone. Our open hours are convenient, with classes available Monday through Saturday, giving you flexibility to fit yoga into your busy schedule.

• Diverse Classes: We offer a variety of yoga and mindfulness sessions tailored to all levels, including Hatha, Vinyasa, and Restorative Yoga. Our classes are designed to enhance strength, flexibility, and mental clarity while promoting relaxation and inner peace.
• Mindfulness & Meditation: Beyond traditional yoga, we emphasize mindfulness practices that extend beyond the studio, helping you cultivate a sense of calm and focus in daily life.
• Experienced Instructors: Our teachers are passionate about their practice and committed to guiding you on your wellness journey with compassion and expertise.
• Community Focus: The Well is more than just a gym; it's a community. We foster connections among members, creating a supportive network that encourages growth and shared experiences.

The studio's charm lies in its ability to make everyone feel at home. Members appreciate the personalized attention and the welcoming atmosphere that makes each visit feel like coming home. Our approach is holistic, focusing on overall well-being through physical, mental, and spiritual practices.

"The Well is a true gem, nestled in a beautiful oasis. Practicing yoga here has been such an important part of my life for so many years. Amy is a very compassionate, experienced, and skilled teacher who has helped me in so many ways and on so many levels." – Satisfied Customer

Join us at The Well and embark on a transformative wellness journey. Whether you're looking to improve your physical health, find mental balance, or simply connect with like-minded individuals, our studio offers the perfect environment for growth and renewal.