Aerial Flying Yoga Studio

Aerial Flying Yoga Studio offers a one-of-a-kind fitness experience that combines the grace of yoga with the thrill of aerial movement. Located at 1 Remsen Pl unit103, Ridgefield, NJ 07657, this innovative studio provides a welcoming environment for individuals seeking to enhance their strength, flexibility, and overall well-being through the art of flying yoga. With a focus on both physical fitness and mental relaxation, Aerial Flying Yoga Studio is a must-visit destination for anyone looking to explore alternative fitness methods in a safe and supportive atmosphere.

The studio's unique approach to yoga integrates traditional postures with aerial techniques, creating a challenging yet rewarding experience. Whether you're a seasoned yogi or a novice seeking new challenges, Aerial Flying Yoga Studio caters to all skill levels. The facility is designed to inspire and rejuvenate, featuring warm lighting, calming music, and a serene atmosphere that encourages mindfulness and concentration.

Some of the services offered at Aerial Flying Yoga Studio include:

• Group Classes: Join our expert instructors for dynamic group sessions that blend traditional yoga poses with aerial movements. These classes are designed to improve strength, flexibility, balance, and coordination while fostering a sense of community.
• Private Sessions: For those looking for personalized attention, we offer private flying yoga sessions tailored to your individual goals and fitness level.
• Workshops and Events: Stay updated with the latest techniques through our periodic workshops and special events. These events provide an excellent opportunity to deepen your practice and connect with like-minded individuals.

Aerial Flying Yoga Studio also offers a variety of class types, including:

• Vinyasa Flow: A dynamic sequence of poses linked by breath, designed to build strength and flexibility while enhancing mental focus.
• Aerial Strength Training: Combine traditional yoga poses with aerial movements to challenge your core strength and upper body endurance.
• Relaxation and Stretching Classes: End your week on a relaxing note with classes focused on deep stretching and mindfulness techniques.

The studio is open Monday through Saturday, with specific hours that cater to both early birds and night owls. Check our schedule for the latest updates:

• Monday: 10:30 AM - 10:00 PM
• Tuesday: 10:30 AM - 12:30 AM
• Wednesday: 10:30 AM - 10:00 PM
• Thursday: 10:30 AM - 12:30 AM
• Friday: 6:30 PM - 7:30 PM
• Saturday: 9:00 AM - 9:00 PM
• Sunday: Closed

Customers have raved about their experience at Aerial Flying Yoga Studio. Here are some highlights from real reviews:

• "Flying yoga is so much fun, and I love that it lets me work on both strength and flexibility. There are so many different poses to try, which keeps things challenging, and the instructor is calm and teaches really well, so I’m able to push my limits safely."
• "This studio has completely transformed my approach to fitness. The combination of yoga and aerial movements has helped me build strength while also enhancing my mental clarity and focus."

Whether you're looking to try something new or deepen your existing practice, Aerial Flying Yoga Studio offers a unique and transformative experience. Visit us today and take flight toward better health and wellness!