Active Ayurveda and Yoga LLC.

Welcome to Active Ayurveda and Yoga LLC., your go-to destination for holistic health and wellness in Norwalk, Connecticut. Nestled at 152 East Ave, our studio is more than just a yoga studio—it's a haven for those looking to enhance their physical, mental, and spiritual well-being through Ayurvedic practices, yoga, and fitness.

At Active Ayurveda and Yoga LLC., we believe in the power of balance—combining ancient Ayurvedic wisdom with modern fitness techniques to create a unique experience that rejuvenates both body and mind. Our facility is designed to provide a serene environment where you can relax, recharge, and reconnect with yourself.

Our services cater to a diverse range of needs:

• Yoga Classes: We offer various yoga styles, including Hatha, Vinyasa, and Restorative Yoga, led by experienced instructors who guide you through every pose with care and expertise.
• Ayurvedic Treatments: Discover the transformative benefits of Ayurveda with personalized treatments tailored to your unique constitution. From Abhyanga massages to Panchakarma therapies, our services promote healing and balance.
• Fitness Programs: Strengthen your body with our fitness classes, including strength training, Pilates, and cardio workouts. We also provide customized workout plans to help you achieve your fitness goals.
• Wellness Workshops: Join us for workshops on topics like meditation, nutrition, and stress management to gain insights into holistic living.

What sets Active Ayurveda and Yoga LLC. apart is our commitment to creating a welcoming space for everyone. Whether you're a seasoned yogi or new to the practice, our inclusive environment ensures you feel at home from your first visit.

Special Promotions:

• New Member Discount: Enjoy your first week of classes at a special introductory rate!
• Referral Rewards: Refer a friend and earn rewards for both you and your referral.
• Workshop Discounts: Sign up for our wellness workshops and receive exclusive discounts when you book in advance.

Our flexible hours make it easy to fit yoga and fitness into your busy schedule. We're open Monday through Thursday from 5:00 PM to 8:30 PM, and on weekends during select hours. Visit us at 152 East Ave, Norwalk, CT 06851 to experience the perfect blend of Ayurveda, yoga, and fitness.

Active Ayurveda and Yoga LLC. is more than just a gym or a yoga studio—it's a community. We invite you to join us on your journey to wellness and discover the transformative power of holistic health.