10 Center St, Darien, CT 06820, USA
I've been gong to Kaia Yoga now consistently for the last 4-5 years and I only have good things to say. The staff is welcoming and the the instructors are wonderful - very knowledgable and the paces of class are a great balance between a good stretch and a flow that gets your heart rate up. The studios are clean and well maintained. I particularly love the Darien studio with the sky lights. I would recommend Kaia to anyone.
If you're searching for "Yoga Near Me" or "Meditation Near Me" in the Darien, Connecticut area, Kaia Yoga and Meditation Darien, located at 10 Center St, Darien, CT 06820, USA, offers a dedicated space for yoga and meditation practices. Based on customer feedback, this studio provides a consistently positive experience for its members.
The environment at Kaia Yoga and Meditation Darien is described as clean and well-maintained. A notable feature of the Darien studio is the presence of skylights, which contribute to a pleasant and airy atmosphere during classes. The staff is consistently mentioned as welcoming, creating a positive first impression for visitors and long-term members alike.
Kaia Yoga and Meditation Darien offers yoga classes led by knowledgeable instructors. Reviews indicate that the classes strike a balance between stretching and a flowing sequence that can elevate your heart rate, suggesting a dynamic yet accessible approach to yoga. While the specific styles of yoga offered are not detailed, the positive feedback over several years suggests a consistent quality of instruction. The studio also implies offering meditation services given its name, though specific details about meditation classes are not provided in the reviews.
Key features of Kaia Yoga and Meditation Darien include its welcoming staff, knowledgeable instructors, clean and well-maintained studios (with the added benefit of skylights in the Darien location), and a balanced teaching methodology appreciated by students with experience in other studios. The loyalty of one reviewer, who consistently returns to Kaia despite trying other options, speaks to the quality of their offerings.
Promotional information is not explicitly mentioned in the provided reviews. To learn about any introductory offers, class packages, or membership options at Kaia Yoga and Meditation Darien, it is recommended to contact them directly at (203) 309-5040 or +1 203-309-5040.
For those in Darien, CT, seeking "Yoga Near Me" or "Meditation Near Me" in a welcoming and well-regarded studio, Kaia Yoga and Meditation Darien appears to be an excellent option. The positive reviews highlight the quality of instruction, the clean environment, and the welcoming atmosphere. Contact them to explore their class schedule and experience what Kaia Yoga has to offer.
10 Center St, Darien, CT 06820, USA
Get directionsI've been gong to Kaia Yoga now consistently for the last 4-5 years and I only have good things to say. The staff is welcoming and the the instructors are wonderful - very knowledgable and the paces of class are a great balance between a good stretch and a flow that gets your heart rate up. The studios are clean and well maintained. I particularly love the Darien studio with the sky lights. I would recommend Kaia to anyone.
Jan 19, 2022 · Maria BassettGreat Studio in Greenwich, great methodology on how Yoga is taught in the classes. I have taken yoga in other studios or fitness centers , and have nothing to compare to Kaia. I like to try new things and give other studios a chance, however I always end up coming back to Kaia. Great studios, teachers and excellent classes. Highly recommended!
Oct 25, 2021 · Patricia MolineroLove hot yoga there. Clean, natural lighting, great instructor
Dec 23, 2024 · Nisha BasuKaia has classes for every level of yoga, as well as hot yoga rooms. The teachers are very experienced and professional as well. They will help adjust your form and posture to ensure that you become an expert at every pose!
Oct 13, 2021 · Benjamin CalderonThe instructors at Kaia are so creative with their yoga flows. No two classes are ever the same. I leave there feeling both invigorated and peaceful- something not easy to achieve at the same time.
May 12, 2022 · Christine Gilbert
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