Traditional Yogalaya South Brunswick

I cannot recommend Sangeetha enough! As someone still working on flexibility and perfecting poses, I greatly appreciate her patience. She provides guidance, encourages steady progress, and always motivates me to keep improving. Her supportive and positive energy creates a welcoming environment where I feel comfortable pushing my boundaries. I’ve noticed significant improvements in both my confidence and practice thanks to her thoughtful instruction. She’s an exceptional yoga instructor who truly cares about her students' growth.

Sangeetha's yoga classes for children are a delightful blend of fun and learning. I recently collaborated with her on a health & wellness program for Pine Grove Manor elementary school (Somerset), and the joy and focus in her sessions speak volumes of her exceptional teaching. Her ability to engage with kids transforms complex yoga poses into exciting fun. Her patience, always shining through, also fosters mindfulness and self-discovery. Yoga time became the kids' favorite part of our program.

Sangeetha is a very kind and knowledgable instructor. She gently pushes students in order to help them become stronger and more flexible, but is also very attentive towards individual student needs and ensures that all sessions are engaging, soothing, and well-paced. I have noticed great improvements in my flexibility since attending classes.

Love this owner-run yoga studio. Sessions are conducted in perfect pace for me and have excellent variety and mix of poses. Expecting to hit my yoga fitness goals with Sangeetha's very able coaching.

Sangeeta is very kind & fun loving yoga Instructor . I recently joined yoga & feel immense difference in my daily life, I feel much energized , relaxed and well nourished. Each class is totally calming and there is always something new to learn. I highly recommend Sangeeta if someone wants to start their yoga Journey !!