Rooted Yoga

Welcome to Rooted Yoga, your go-to destination for holistic wellness and inner peace. Nestled at 75 NJ-15 in Lafayette Township, New Jersey, Rooted Yoga is more than just a yoga studio—it's a sports complex, fitness center, and gym that combines health, wellness, and community under one roof. Open seven days a week from 7:00 AM to 7:00 PM, we cater to individuals seeking to enhance their physical, mental, and spiritual well-being in a welcoming and inclusive environment.

Rooted Yoga is designed to be your sanctuary away from the hustle of daily life. Our studio offers a wide range of services tailored to meet the diverse needs of our members. Whether you're a yoga novice looking to explore the fundamentals or an experienced practitioner aiming to deepen your practice, we have classes and programs for everyone. In addition to traditional yoga sessions, Rooted Yoga also features a fully equipped fitness center with modern amenities to support your workout goals.

One of the standout characteristics of Rooted Yoga is its commitment to providing high-quality instruction. Our team of experienced and certified instructors brings years of knowledge and passion to every class. From gentle Hatha yoga sessions to dynamic Vinyasa flows, our classes are designed to cater to all fitness levels while fostering a sense of community and connection among participants.

Rooted Yoga also stands out for its unique approach to wellness. In addition to traditional yoga, we offer specialized programs such as aerial yoga, meditation sessions, and mindfulness workshops. These programs not only enhance your physical flexibility and strength but also promote mental clarity and emotional balance. Our state-of-the-art facilities include a fully equipped gym with the latest fitness equipment, making it an ideal space for both yoga enthusiasts and athletes.

For those looking to take their wellness journey to the next level, we offer personalized training sessions and nutrition counseling. These services are designed to help you achieve your specific health and fitness goals in a supportive and encouraging environment.

Rooted Yoga is more than just a gym or a yoga studio—it's a community. Our members often praise the welcoming atmosphere and the sense of belonging they feel at Rooted Yoga. Whether you're attending a group class, working out in the gym, or participating in one of our special events, you'll find yourself surrounded by like-minded individuals who share your commitment to wellness.

Don't just take our word for it—our customers love what we offer! Here's a summary of some recent reviews:

• "Love this studio and Lindsay is such a great instructor!"
• "The perfect place to relax and recharge. The instructors are knowledgeable and the atmosphere is amazing."
• "I've never felt more connected to my body and mind since joining Rooted Yoga. Highly recommended!"

Rooted Yoga is committed to helping you achieve your wellness goals in a supportive and inclusive environment. Whether you're here for yoga, fitness, or simply looking for a peaceful space to unwind, we invite you to experience the transformative power of holistic wellness at Rooted Yoga.