10 N Main St 2nd floor, Kent, CT 06757, USA
For ten years, my husband and I have participated in Alina's yoga classes. Because she has an extraordinary background, from her career as a ballerina in ABT and jobs as a dancer on Broadway, she has a unique awareness of alignment and how the body moves. She's constantly evolving, her classes always changing, her sensitivity to each of us a true gift. We are so lucky to have her here in Kent.
Kent Yoga and Bodyworks is a hidden gem nestled in the heart of Kent, Connecticut, offering a peaceful retreat for those seeking to enhance their physical and mental well-being through yoga. Located at 10 N Main St, 2nd floor, this charming studio provides a welcoming space where individuals can embark on a journey of self-discovery and transformation.
Specializing in yoga, Kent Yoga and Bodyworks caters to a diverse range of fitness levels and goals. Whether you're a seasoned yogi or new to the practice, the studio offers classes designed to challenge and inspire. The expert instructors at Kent Yoga and Bodyworks bring years of experience and a deep understanding of the body's alignment and movement, ensuring each student receives personalized attention and guidance.
Kent Yoga and Bodyworks is more than just a gym or fitness center—it's a community hub where individuals come together to support each other on their wellness journeys. Our studio is proud to offer:
Customers who have experienced the transformative power of Kent Yoga and Bodyworks share their positive feedback:
"For ten years, my husband and I have participated in Alina's yoga classes. Her unique background as a ballerina and Broadway dancer gives her an extraordinary awareness of alignment and how the body moves. Each class is a new adventure in self-awareness."
"Alina is an exceptional teacher, attentive to each student's needs while challenging them to grow physically and intellectually. We are so lucky to have her in our community!"
Kent Yoga and Bodyworks is committed to helping you achieve your wellness goals through mindful movement and holistic health practices. Whether you're looking to improve your physical fitness, reduce stress, or simply find a sense of peace, this studio offers the perfect environment for growth and transformation.
Join us at Kent Yoga and Bodyworks and experience the profound benefits of yoga in a supportive and inclusive community. We look forward to welcoming you to our studio!
10 N Main St 2nd floor, Kent, CT 06757, USA
Get directionsFor ten years, my husband and I have participated in Alina's yoga classes. Because she has an extraordinary background, from her career as a ballerina in ABT and jobs as a dancer on Broadway, she has a unique awareness of alignment and how the body moves. She's constantly evolving, her classes always changing, her sensitivity to each of us a true gift. We are so lucky to have her here in Kent.
Oct 28, 2017 · DeniseBMoroccoAlina is an extraordinary teacher, totally attentive to the needs of her students while at the same time challenging them. Each class is an adventure in self-awareness physically and intellectually. How lucky we are to have her in our community.
Oct 27, 2017 · Rose Anne ThomKent Yoga and Bodyworks is an amazing place with an outstanding teacher. All my experiences there, classes, workshops and private instruction have been incredibly positive and rewarding. The atmosphere of the space is calming and inspiring. The size of the classes are small enough that one gets individual attention and consideration for specific needs and physical requirements . And you couldn’t ask for more in a teacher. She is constantly taking classes herself to update what and how she teaches. She is very caring, and pays attention to each student , helping them to reach their own fullest potential. We’re very fortunate to have Kent Yoga and Bodyworks in our community.
May 12, 2021 · Pamela IrvingThe Yoga Studio is relaxing and spacious; the class creates this spacious awareness in mind and body. Alina Hernendez is an amazing and creative teacher who brings a unique loving awareness of each student and their strenghts and body weaknesses. She has a real intution about sensations and immediately knows how to correct some posture into healthy alignment. The class integrates a dance of body and mind that smoothes and leaves one energized. She is always bringing new knowledge to share with her students. We have experienced many teachers, but Alina is the one most focused on the individuality of each person. Daryl and Sue Ellen Bohning
May 04, 2021 · Sue Ellen BohningAlina’s knowledge and continued study of anatomy transforms yoga into a true self awareness of your body. I have been studying with her for 15 years and continue to admire her attentiveness and creativity. You will love her classes!
May 02, 2021 · Ellen Horovitz
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