Dimitra Yoga ico

Dimitra Yoga

Yoga Near MeDelawareSussex CountyLewesOcean One Plaza

17437 Ocean One Plz Suite 1, Lewes, DE 19958, USA

5.0

Dimitra Yoga is truly a sanctuary of healing, positivity, and transformation. From the moment you step into the studio, you’re met with an energy that is warm, welcoming, and uplifting. The instructors and fellow students create an environment that feels like home—one where you are supported, encouraged, and embraced exactly as you are. After experiencing a back injury and the devastating loss of my dog, I was searching for something to help me reconnect with myself, rebuild my strength, and find joy again. Dimitra Yoga has been that and so much more. Each class brings its own unique magic, and no two experiences are the same, yet every session leaves me feeling more balanced, refreshed, and empowered. Their heated Vinyasa and Hatha classes have become my absolute favorites—challenging yet deeply restorative, allowing me to push my limits while honoring my body’s needs. One of the things I appreciate most is that there is never any pressure to force yourself into a pose you aren’t ready for. The instructors guide you with patience and wisdom, allowing you to accommodate as you grow on your journey, making yoga truly accessible for all bodies and experience levels. Dimitra and her entire studio radiate kindness and authenticity. It’s not just a place to practice yoga; it’s a space to heal, to breathe, and to thrive. Whether you’re a seasoned yogi or stepping onto the mat for the first time, Dimitra Yoga welcomes you with open arms and a heart full of light. I am beyond grateful for this community and the role it has played in my path back to health and happiness. If you’re looking for a studio that offers more than just yoga—a place where you can truly nurture your mind, body, and soul—Dimitra Yoga is an absolute gem. ❤️🧘‍♀️

Rebecca Bristow
  • Overview
  • (302) 645-9100
  • dimitrayoga.com

Hours

Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 AM
Saturday 8:00 AM - 8:00 AM
Sunday 9:00 AM - 9:00 AM

Dimitra Yoga Introduce

Dimitra Yoga welcomes you to a serene haven of healing, positivity, and transformation located in Lewes, Delaware. Our studio is more than just a place for yoga; it's a community-driven space designed to nurture your mind, body, and soul. Whether you're a seasoned yogi or new to the practice, our welcoming atmosphere and expert guidance make us the perfect choice for your wellness journey.

At Dimitra Yoga, we offer a variety of services tailored to meet your health and fitness needs. Our facilities include a yoga studio, fitness center, and sports complex, providing a comprehensive approach to wellness. We cater to individuals seeking relaxation through yoga or those looking for a challenging workout in our gym. Our heated Vinyasa and Hatha classes are particularly popular, offering a balance of challenge and restoration that caters to all levels.

Our studio is designed with your comfort in mind, featuring a peaceful environment where you can escape the stresses of daily life. The warm energy and supportive community at Dimitra Yoga make each visit feel like coming home. Our instructors are experienced and compassionate, guiding you through each pose with patience and wisdom, ensuring an inclusive experience for all bodies and experience levels.

Specializing in yoga, we also offer additional services such as massage therapy and fitness programs, making us a one-stop wellness destination. We host special events and workshops to further your practice and knowledge, providing unique opportunities for growth and connection.

  • Diverse Class Offerings: From Vinyasa Flow to Hatha Yoga, our classes cater to all levels, ensuring something for everyone's needs.
  • Expert Instructors: Our team of knowledgeable instructors brings years of experience and a passion for wellness to every session.
  • Supportive Community: Join a welcoming community that encourages growth, connection, and well-being.
  • Comprehensive Facilities: Enjoy state-of-the-art yoga studio, fitness center, and sports complex for your wellness journey.

We are committed to helping you achieve your wellness goals through our services. Whether you're looking to enhance flexibility, reduce stress, or build strength, Dimitra Yoga provides the perfect environment for your transformation.

Join us at Dimitra Yoga and experience a wellness community dedicated to your growth and well-being. Explore our classes and services today and take the first step toward a healthier, more balanced life.

Dimitra Yoga Photos

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Dimitra Yoga Location

Dimitra Yoga

17437 Ocean One Plz Suite 1, Lewes, DE 19958, USA

Get directions

Reviews

Dimitra Yoga is truly a sanctuary of healing, positivity, and transformation. From the moment you step into the studio, you’re met with an energy that is warm, welcoming, and uplifting. The instructors and fellow students create an environment that feels like home—one where you are supported, encouraged, and embraced exactly as you are. After experiencing a back injury and the devastating loss of my dog, I was searching for something to help me reconnect with myself, rebuild my strength, and find joy again. Dimitra Yoga has been that and so much more. Each class brings its own unique magic, and no two experiences are the same, yet every session leaves me feeling more balanced, refreshed, and empowered. Their heated Vinyasa and Hatha classes have become my absolute favorites—challenging yet deeply restorative, allowing me to push my limits while honoring my body’s needs. One of the things I appreciate most is that there is never any pressure to force yourself into a pose you aren’t ready for. The instructors guide you with patience and wisdom, allowing you to accommodate as you grow on your journey, making yoga truly accessible for all bodies and experience levels. Dimitra and her entire studio radiate kindness and authenticity. It’s not just a place to practice yoga; it’s a space to heal, to breathe, and to thrive. Whether you’re a seasoned yogi or stepping onto the mat for the first time, Dimitra Yoga welcomes you with open arms and a heart full of light. I am beyond grateful for this community and the role it has played in my path back to health and happiness. If you’re looking for a studio that offers more than just yoga—a place where you can truly nurture your mind, body, and soul—Dimitra Yoga is an absolute gem. ❤️🧘‍♀️

Feb 24, 2025 · Rebecca Bristow

Dimitra Yoga is my yoga home away from home when I’m in Lewes. The instructors are excellent. Classes are varied to allow you to choose based on what you need any given day and the studio is beautiful. I’m also grateful to be able to practice with them online when I’m home in NY.

Dec 02, 2024 · Laura Shockley

The sound bath yoga class was one of the most deeply relaxing and rejuvenating experiences I’ve had in a long time. From the moment I stepped into the space, I felt a sense of calm wash over me. The atmosphere was warm, inviting, and peaceful, with soft lighting The class began with gentle, restorative yoga poses, allowing my body to unwind and settle into a state of deep relaxation. The instructor guided us through mindful breathing, encouraging a connection between body and mind. The sound therapist used a combination of singing bowls and chimes, creating a soothing, immersive soundscape that resonated throughout the room. The vibrations felt as though they were melting away stress and tension, and I found myself drifting into a peaceful, meditative state. It was a truly transcendent experience, where time seemed to slow down, and all worries faded into the background. By the end of the class, I felt lighter, refreshed, and completely at ease—both physically and mentally. If you’re looking for a gentle yet powerful way to de-stress, recharge, and reconnect with yourself, I highly recommend trying a sound bath yoga class. It’s an experience that nourishes the soul and restores the spirit.

Feb 14, 2025 · Pavy Unvala

You can’t go wrong when choosing to practice at Dimitra yoga. Everyone is kind and welcoming, there is plenty of variety, and all the teachers are very impressive. You will definitely learn about yourself and grow in a positive way. Many thanks to Dimitra and her professional staff.

Sep 17, 2024 · Virginia Roberts

Wonderful event! Very nice venue. Great instructors that guided us all to beautiful a finished project !!!

Feb 02, 2025 · Susan Hudson

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