Yoga Lab

I've really enjoyed taking both yoga and aerial yoga classes at this studio. Instructors are very welcoming to beginners and knowledgeable in their instruction. The owner, CK, is great! I feel lucky to have found this spot.

I went once and fell backwards during the class and hit my head . I felt very dizzy and like I was going to pass out. The instructor says I should just sit for a few minutes and made a comment about how aerial yoga isn’t for all body types. When the class wrapped up I asked if I should drive home because I still felt really dizzy . The instructor said I should be fine . I just left and sat in my car, because I felt very awkward and uncomfortable staying in the studio after the comments that were made. I waited for a friend to pick me up and I was brought to the doctor to be assessed for a concussion. This is just a word of caution that in a situation like this, depending on which instructor it is you likely will not get any support.

We had the pleasure of holding our daughter's birthday party at the studio. CK was an amazing host, helping all of our guests feel confident on the aerial silks. We had a wonderful time and certainly cannot wait to return again. CK went above and beyond to make our experience better than we could have imagined. We highly recommend the studio for yoga classes and small celebrations/parties. It was super cute and unique!

I had no experience at all and I was tired of being tired, add that to no motivation to hit the gym aswell. I wanted to start slowly gaining more stamina just so I could wake up and tolerate standing at work all day and enjoy life instead of head straight to the couch afterwards. So I decided to try a simple guided class with a instructor-(CK) and a nice group of people who also have their own journeys and goals. This has been the light at the end of the tunnel I needed to bring me my life back. Even when I take mental health breaks or time off, I come back and it's like a fire lit inside my soul and I need more. If you're looking for fun, gentle, new challenges,or a instructor that focuses on healing of the body and mind, while regaining confidence please come. Dip your toes into each class, it might be the best decision of your life. Thank you to my instructor CK I have gained more then just stamina but a greater future ahead. Thank you so much

After the pandemic happened, I felt like I wasn’t being as active as I wanted to be and I just felt tired, sluggish and very uncomfortable with how I was always feeling. After some time searching google for yoga classes in the Lehigh Valley, I noticed most classes were basic yoga. I wanted something different, exciting and truly amazing. That’s when I came across Yoga Lab in Allentown and I found Aerial Yoga. I thought it looked fun and exciting! My first class with CK(yoga instructor) was absolutely amazing and by the end of the first class, I wanted to sign up for more. She is an amazing and very talented yoga instructor with many years of experience and she makes you feel comfortable in your own body and mind. She teaches you how to balance properly, posture correcting you as you move, and helps guide you each step of the way. I have been taking CK’s classes every single week on a Friday afternoon and I have gained more strength, confidence and happiness! I love aerial yoga/barre and I highly recommend taking these classes if you’re interested in trying something new, taking on challenges and finding yourself in a new light. CK also teaches other classes, such as, spin yoga, barre/pilates, hot yoga, etc! She has certifications in everything. So, please don’t hesitate to sign up! Do it today, you definitely won’t be sorry! You’ll leave class feeling amazing.