The Yoga House ico

The Yoga House

Dance Studio, 21 W Montauk Hwy 2nd Floor, Hampton Bays, NY 11946, USA

5.0

We had four women with widely varying levels of yoga experience coming into our class with Kara. Everyone felt like the class was perfect for them, which says a lot about the instructor! Kara came to our Airbnb and did an hour of yoga, stretching and breathwork with us. Her calm demeanor and patience with our different levels brought exactly the energy we needed! I would highly recommend - if you live in the area, join! And if not, when you visit, go for a class or invite Kara to do a group lesson at your place like we did. We all felt renewed, refreshed and calm! Thank you Kara!

Jennifer Smith Cafero
  • Overview
  • (631) 566-8816
  • karayoga.com

Hours

Monday 5:30 PM - 9:00 PM
Tuesday 5:30 PM - 7:00 PM
Wednesday 5:30 PM - 8:00 PM
Thursday 5:30 PM - 7:00 PM
Friday 6:00 PM - 7:30 PM
Saturday 8:30 AM - 8:00 AM
Sunday 4:00 PM - 5:30 PM

The Yoga House Introduce

Welcome to The Yoga House, your premier destination for yoga, fitness, and wellness nestled in the heart of Hampton Bays, New York. Our studio stands as a beacon of tranquility and holistic health, offering a diverse range of services that cater to everyone from beginners to seasoned practitioners.

Our inviting space is designed with your well-being in mind, providing a safe haven where you can unwind, stretch, and rejuvenate. Whether you're looking to enhance your flexibility, reduce stress, or simply enjoy the serene atmosphere, The Yoga House is here for you.

  • Expert Instruction: Our skilled instructors, including the renowned Kara and Kelly, lead classes with patience and expertise. Their ability to adapt to individual needs ensures every participant feels supported and challenged appropriately.
  • Diverse Class Offerings: We offer a variety of classes such as vinyasa flow, restorative yoga, and breathwork sessions. These classes are designed to cater to all levels, making The Yoga House inclusive for everyone.
  • Flexible Scheduling: With evening and weekend hours, we accommodate various schedules, ensuring you can find a class that fits your lifestyle.
  • Community & Events: Beyond our regular classes, The Yoga House hosts community events and private sessions. Our serene venue is perfect for hosting gatherings or corporate wellness events, offering a peaceful backdrop for any occasion.

Customer feedback praises our instructors for their calming demeanor and adaptability, as well as the safe and nurturing environment they create. Many visitors highlight the transformative experience of our classes, feeling refreshed and renewed after each session.

We invite you to join us at The Yoga House, where wellness is a journey we’re excited to embark on with you. Explore our schedule today and take your first step towards a healthier, more balanced life.

The Yoga House Photos

The Yoga House 5
The Yoga House 5
The Yoga House 5
The Yoga House 5
The Yoga House 5
The Yoga House 5
The Yoga House 5
The Yoga House 5
The Yoga House 5

The Yoga House Location

The Yoga House

Dance Studio, 21 W Montauk Hwy 2nd Floor, Hampton Bays, NY 11946, USA

Get directions

Reviews

We had four women with widely varying levels of yoga experience coming into our class with Kara. Everyone felt like the class was perfect for them, which says a lot about the instructor! Kara came to our Airbnb and did an hour of yoga, stretching and breathwork with us. Her calm demeanor and patience with our different levels brought exactly the energy we needed! I would highly recommend - if you live in the area, join! And if not, when you visit, go for a class or invite Kara to do a group lesson at your place like we did. We all felt renewed, refreshed and calm! Thank you Kara!

Mar 03, 2025 · Jennifer Smith Cafero

This month has been wonderful. I’ve gotten to take many classes at the studio and I’ve loved every single one of them. Many of the classes I had were ‘with Kelly which was amazing. She’s actually my aunt but I don’t say this because of my connection to her, but her classes are extremely healing. It’s a very safe space and she’s allowing you to get in tune with your body in a way that I haven’t lived before and many of the classes I have taken in the past, this coming from somebody whose mother is a Yoga instructor. My class with Kara was also wonderful. Very fun and nurturing. The Yoga House Is a great school, I can’t wait to go some more! Thank you so much! ♥️♥️♥️

Jan 26, 2025 · Inés Matilde Woldin Rezola

I have had nothing but positive experiences while attending the classes at The Yoga House in Hampton Bays. The instructors are very professional. The classes are enjoyable yet challenging and the instructors know how to make the classes fun. It is amazing to me how they always having a new sequence of poses for each class. I also like the way the instructors ask for feedback regarding which areas of the body could be a focus for that class. Also, the setting is amazing!

Dec 08, 2024 · Kathi Cavanaugh

I just moved to the area and was looking for a place to take yoga classes. I found The Yoga House online and immediately signed up for a Zoom class. The teacher was excellent and led a wonderful 75' class, making it easy for me to participate from home while also leading the class for those in person. She paid attention to me and was attentive to everyone's needs. I felt safe and in good hands. Highly recommend. Looking forward to going back and being in person next time!

Jan 28, 2025 · Mary Robinson

Just rejoined The Yoga House after their recent move! So far I’ve taken 3 classes, 2 with Kara & 1 with Kelly. I really did love all 3 . As you enter the studio all the gear is completely set up for you. So, so convenient . I am looking forward to future classes.

Jan 17, 2025 · Barbara Lattanzio

Yoga Near Me

Yoga & Meditation

Yoga & Meditation

25 Campus Ln, Ronkonkoma, NY 11779, USA

the intuitive studio

the intuitive studio

8 Mink Ln, Setauket- East Setauket, NY 11733, USA

Essence of Yoga Studio Inc

Essence of Yoga Studio Inc

388 Furrows Rd, Holbrook, NY 11741, USA

Mindful Turtle Yoga

Mindful Turtle Yoga

60 NY-25A, Setauket- East Setauket, NY 11733, USA

Sky Community Yoga

Sky Community Yoga

116 Greene Ave, Sayville, NY 11782, USA

Om Shanti Yoga & Reiki Center

Om Shanti Yoga & Reiki Center

186 Main St West, Sayville, NY 11782, USA