The Children's School of Yoga

Welcome to The Children's School of Yoga, a one-of-a-kind yoga studio located at 2 Lake St #202, Monroe, NY 10950. Our mission is to introduce the transformative benefits of yoga to children in a fun, safe, and inclusive environment. We specialize in providing age-appropriate classes that help kids develop flexibility, strength, focus, and confidence while fostering a love for physical activity and mindfulness.

At The Children's School of Yoga, we understand that every child is unique, which is why our programs are designed to cater to different ages and skill levels. Whether your little one is just starting their yoga journey or has some experience, we offer classes that challenge and inspire them to grow physically and mentally. Our experienced instructors bring years of knowledge and passion for yoga, creating a supportive atmosphere where kids can thrive.

Our studio is more than just a place for physical activity—it's a community hub for families. We believe in the power of yoga to bring people together, which is why we encourage parents and caregivers to join us for some of our family-friendly classes. Our space is designed with children in mind, featuring soft surfaces, plenty of room to move, and a welcoming atmosphere that makes every visit feel like an adventure.

Some of the special services we offer include:

• Yoga Classes for Kids: Tailored classes that introduce basic yoga poses, breathing exercises, and mindfulness techniques in a playful and engaging way.
• Fitness and Wellness Programs: Fun and dynamic workouts that promote physical activity, coordination, and teamwork among kids.
• Sports Activity Classes: Interactive sessions that combine traditional sports with yoga principles to enhance flexibility, strength, and balance.
• Family-Friendly Events: Special workshops and community events where families can bond through shared activities and learning.

We are more than just a point of interest for health-conscious individuals—we're a school that fosters holistic development. Our goal is to help children establish healthy habits early in life, setting them on a path toward lifelong wellness. Whether your child is interested in yoga, fitness, or simply trying something new, we have something for everyone.

Discover the joy of yoga with The Children's School of Yoga! Join us for an unforgettable experience that combines physical activity, mental growth, and pure fun. See you on the mat!