Suryaside Yoga

Suryaside Yoga is a gemstone nestled in the heart of Woodside, New York, offering a sanctuary for those seeking peace, wellness, and self-discovery through yoga. This inviting studio stands out as a premier destination for anyone looking to enhance their physical, mental, and spiritual well-being. Whether you're a seasoned yogi or just beginning your journey, Suryaside Yoga provides a diverse range of classes designed to cater to all skill levels, ensuring every individual can find balance and harmony in their practice.

Our studio is more than just a place for physical exercise; it's a community-driven space where connections are made, and mindfulness flourishes. The warm and welcoming atmosphere at Suryaside Yoga sets the perfect tone for your yoga journey, with every detail carefully curated to create an environment that fosters relaxation and inner peace.

• Diverse Class Offerings: From gentle yin classes to dynamic vinyasa flows, Suryaside Yoga offers a variety of sessions to suit different needs and preferences. Our schedule includes specialized classes such as Nidra (yogic sleep meditation) and other therapeutic practices that promote deep relaxation and healing.
• Expert Instructors: Our team of experienced and compassionate teachers is dedicated to helping you achieve your fullest potential on the mat. Each instructor brings a unique style, ensuring a well-rounded and enriching experience for all students.

The positive feedback from our community reflects the exceptional experience Suryaside Yoga offers. Many highlight the studio's warm and welcoming environment, the kindness of staff and instructors, and the sense of belonging that comes with being part of this yoga community. Customers particularly praise classes led by Jen and other teachers for their ability to create a space where relaxation and personal growth are prioritized.

• Community-Focused: Suryaside Yoga is more than just a gym; it's a community hub where people come together to support each other in their wellness journeys. The studio regularly hosts workshops, special events, and guest teachers, enriching the practice of all attendees.
• Health and Wellness Beyond Yoga: While our focus is on yoga, Suryaside Yoga extends its commitment to health and wellness through various services that promote holistic well-being.

Suryaside Yoga is committed to making your wellness journey accessible and enjoyable. Our flexible class schedules and welcoming atmosphere ensure that everyone can find a practice that fits seamlessly into their lifestyle. Whether you're visiting for the first time or are a regular attendee, Suryaside Yoga offers an inclusive space where mindfulness and community come together.