11 Church St #2, New Paltz, NY 12561, USA
I have been taking classes at this studio since it opened, and it is a wonderful source of stress relief in my busy life. I attend the “chill out” restorative class pretty much every week. I love how the teacher, Victoria, incorporates somatic exercises and breath work into these classes. She also asks everyone how they are feeling at the beginning of class, which allows her to tailor class to the individual needs of her students. I always leave class feeling calmer and breathing deeper. So grateful for this wonderful studio
Welcome to Stellar Yoga, your go-to destination for holistic wellness and community in the heart of New Paltz, NY. Nestled at 11 Church St #2, our studio offers a serene retreat from the hustle and bustle of daily life, providing a sanctuary where you can reconnect with yourself through mindful movement, breath work, and restorative practices.
At Stellar Yoga, we cater to everyone from yoga novices to experienced practitioners. Our diverse class offerings include restorative yoga sessions designed for deep relaxation, dynamic vinyasa flows to invigorate your body and mind, and specialized classes such as Thai yoga therapy. These classes are led by our team of skilled instructors who bring expertise and a passion for wellness to every session. We pride ourselves on creating an inclusive environment where individuals of all backgrounds can feel comfortable exploring their physical and emotional boundaries.
Our studio is more than just a place to practice yoga; it's a community hub. The warm, inviting atmosphere of our space is designed to foster connection and support among participants. Whether you're looking to enhance your flexibility, reduce stress, or simply find a sense of peace, Stellar Yoga offers the perfect setting to achieve your wellness goals.
Customer feedback highlights the transformative impact of our classes. One returning student shares, "The 'chill out' restorative class with Victoria has been a life-changing experience. Her ability to incorporate somatic exercises and breath work has made a significant difference in my stress levels." Another client praises the studio's role in aiding recovery from an injury, noting that Thai yoga sessions have helped restore their range of motion after a leg injury sustained during COVID.
Beyond physical healing, Stellar Yoga is also celebrated for its inclusive queer yoga classes. As one participant notes, "Bree's classes are a beautiful guide to exploring your body in a safe and inclusive environment. The sense of community and acceptance here is truly remarkable."
Whether you're seeking relaxation, rejuvenation, or personal growth, Stellar Yoga provides the perfect setting to achieve your wellness goals. Join us at 11 Church St #2, New Paltz, NY 12561, during our convenient hours, and experience the difference that mindful movement can make in your life.
11 Church St #2, New Paltz, NY 12561, USA
Get directionsI have been taking classes at this studio since it opened, and it is a wonderful source of stress relief in my busy life. I attend the “chill out” restorative class pretty much every week. I love how the teacher, Victoria, incorporates somatic exercises and breath work into these classes. She also asks everyone how they are feeling at the beginning of class, which allows her to tailor class to the individual needs of her students. I always leave class feeling calmer and breathing deeper. So grateful for this wonderful studio
Oct 18, 2024 · LilyThai yoga with Victoria has helped me increase the range of motion in an old injury. Broke my leg during COVID and never received physical therapy. The work she is doing is helping me heal and regain that range of motion. Can't recommend enough! Also the space is incredible cozy and welcoming. Bree's queer yoga classes are a beautiful guide to exploring your own body in a safe and inclusive environment. Can't recommend them enough as well!!
Nov 08, 2024 · HoglndrWow, I cannot recommend this studio enough. It’s such an affordable, clean, welcoming, and beautiful place to practice yoga while also building community. I recently moved to the New Paltz Area and was blown away by the $69 for an unlimited yoga class pass or $15 for a drop in class. I went to my first drop in class to test it out and bought a monthly on the spot afterwards. Victoria and Bree are incredible teachers that truly help you better yourself while building your yoga practice. 10/10 would always recommend
Oct 10, 2024 · carrie kubickiThis gem in New Paltz is amazing. Co-Owner and teacher, Victoria, is incredible and gentle with regenerative yoga practice. It had been many years since I practiced yoga because I found the rooms intimidating and kept getting injured. Victoria is a master teacher, knowledgeable, gentle and able to adapt to the needs of her students. Highly recommend.
Oct 04, 2024 · DNA (DNA)I sensed a special energy as soon as I walked into this warm and welcoming studio! I have enjoyed numerous restorative yoga classes, sunrise yoga, and a beautiful New Moon Circle. Victoria and Bree are extremely knowledgeable, caring, and attentive to your individual needs; I have learned so much! I always leave there feeling relaxed, aware and grateful. 🙏
Oct 11, 2024 · Meghan Bonenfant271 Main St, New Paltz, NY 12561, USA
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