SPACE Yoga

Welcome to SPACE Yoga, your ultimate sanctuary for wellness and transformation in Katonah, NY. Nestled at 215 Katonah Ave suite 209, our yoga studio is more than just a gym or a sports complex—it's a community-driven space where you can reconnect with your body, mind, and spirit. Whether you're a seasoned yogi or new to the practice, SPACE Yoga offers a welcoming environment for everyone seeking health, wellness, and personal growth.

At SPACE Yoga, we believe that wellness is a holistic journey, which is why we offer a variety of services designed to cater to your unique needs. Our yoga classes are tailored to individuals of all levels, from gentle restorative yoga sessions to more dynamic flows that challenge even the most experienced practitioners. In addition to traditional yoga, we also provide fitness programs, personalized training sessions, and wellness workshops to help you achieve your health goals. Our small group settings ensure personalized attention, while our private coaching sessions allow you to focus on your individual needs.

Our facility is designed to be a calming retreat from the hustle and bustle of daily life. The environment at SPACE Yoga is serene and welcoming, with plenty of natural light, soothing decor, and a peaceful atmosphere that encourages relaxation and self-discovery. We pride ourselves on creating a non-judgmental space where everyone feels comfortable exploring their health journey.

Our team of experienced instructors brings years of knowledge and expertise to every class. Led by Celia, our primary instructor, SPACE Yoga offers a unique approach to yoga that combines strength, flexibility, and mindfulness. Celia's gentle yet encouraging style has helped many clients achieve their wellness goals, from improving posture and reducing joint pain to enhancing overall emotional well-being. Her ability to adapt sessions to individual needs makes her stand out as a teacher who truly cares about her students' progress.

Don't just take our word for it—our clients love what we offer! Here's what some of them have shared:

• "I initially went to Space Yoga for restorative yoga and to just feel better. Over the past year and a half, Celia has helped me have more flexibility, heal joint pain, re-work my posture and kyphosis, and just look and feel so much better. She is incredibly strong, gentle, and encouraging. I always leave her sessions feeling great physically and emotionally."
• "I started yoga with Celia a few years ago because I was concerned with my posture. She has helped me immensely and I look forward to practicing every week. Celia has so much wisdom and knowledge and is a wonderful teacher. I feel fortunate to practice with her."

These testimonials highlight the transformative power of yoga and the dedicated support from our instructors. Whether you're seeking relaxation, fitness, or personal growth, SPACE Yoga provides the perfect setting for your journey.

We invite you to experience the difference that SPACE Yoga can make in your life. Visit us at 215 Katonah Ave suite 209, Katonah, NY 10536, during our open hours: Monday through Friday from 8:00 AM to 5:00 PM, and Saturday from 8:00 AM to 1:00 PM. Sundays are closed for reflection and relaxation.

Remember, wellness is a journey, not a destination. Take the first step toward a healthier, happier you by visiting SPACE Yoga today!