Simha Yoga Lab ico

Simha Yoga Lab

Yoga Near MeNew JerseyHudson CountyJersey CityDowntown Jersey CityGrand Street

333 Grand St, Jersey City, NJ 07302, USA

5.0

Steven's classes are unique and customized to the students that are practicing which shows that he pays very close attention to his students' progress. His classes also cater to a very wide range of students. He pays careful attention during transitions to avoid injury. I highly recommend his class to anyone whether you're brand new to yoga or someone who's advanced.

Melissa Kark
  • Overview
  • www.simhayoga.com

Hours

Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday 10:30 AM - 10:00 AM

Simha Yoga Lab Introduce

Welcome to Simha Yoga Lab, your go-to destination for holistic wellness and transformative yoga experiences in the heart of Jersey City, New Jersey. Located at 333 Grand St, our studio is a sanctuary of peace and vitality, designed to cater to individuals seeking to enhance their physical, mental, and spiritual well-being through the practice of yoga.

At Simha Yoga Lab, we believe that yoga is more than just an exercise; it's a lifestyle. Our mission is to provide a safe, inclusive, and supportive space where everyone can explore the benefits of yoga, regardless of their experience level or fitness goals. Whether you're a seasoned yogi or new to the practice, our expert instructors are here to guide you through every pose with patience, care, and attention to detail.

Our studio stands out for its unique approach to yoga education. Steven, our lead instructor, is renowned for his ability to customize classes to meet the specific needs of each student. His thoughtful teaching style ensures that everyone, from beginners to advanced practitioners, feels challenged yet supported in their journey. The positive energy and nurturing atmosphere at Simha Yoga Lab make it an ideal space for anyone looking to deepen their yoga practice or simply relax and recharge.

  • Unique Class Offerings: Our class schedule is designed to cater to a wide range of interests and fitness levels, with a focus on mindfulness, strength, flexibility, and relaxation. Steven's classes are particularly praised for their attention to detail during transitions, minimizing the risk of injury while maximizing the benefits of each pose.
  • Serene Environment: Nestled in a quiet part of Jersey City, our studio offers a peaceful retreat from the hustle and bustle of city life. Large loft-style windows provide natural light and a sense of openness, creating an inviting atmosphere for your yoga practice.
  • Flexible Hours: While we are currently open only on Sundays from 10:30 AM to 10:00 PM, our hours are carefully chosen to accommodate those seeking a peaceful weekend retreat or a way to unwind after a busy week.

Customers who have visited Simha Yoga Lab often highlight the transformative experience of Steven's classes. As one review states, "Steven's classes are unique and customized to the students that are practicing which shows that he pays very close attention to his students' progress." Another visitor shared, "I highly recommend his class to anyone whether you're brand new to yoga or someone who's advanced," emphasizing the inclusive nature of our studio.

Why choose Simha Yoga Lab? Beyond our expert instructors and serene environment, we offer:

  • A welcoming community that fosters connection and support among students
  • A focus on personalized attention to ensure safe and effective practice
  • An emphasis on mindfulness and self-discovery through yoga

Join us at Simha Yoga Lab and experience the perfect blend of tradition and innovation in your yoga practice. Whether you're looking to improve your physical health, reduce stress, or simply find a sense of calm and balance in your life, our studio is here for you.

Simha Yoga Lab Photos

Simha Yoga Lab 5
Simha Yoga Lab 5

Simha Yoga Lab Location

Simha Yoga Lab

333 Grand St, Jersey City, NJ 07302, USA

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Reviews

Steven's classes are unique and customized to the students that are practicing which shows that he pays very close attention to his students' progress. His classes also cater to a very wide range of students. He pays careful attention during transitions to avoid injury. I highly recommend his class to anyone whether you're brand new to yoga or someone who's advanced.

Jul 01, 2018 · Melissa Kark

Steven is a fantastic Yoga instructor. I’m a newbie so I felt extremely self conscious about attending and all of that stress went right out the loft inspired windows the second Steven greeted us. He’s so patient and walks you through every step of the class in a calm, nurturing voice.

Apr 08, 2018 · Megin Doyle

Steven is so kind and friendly, and he meets each student exactly where they are. I was so nervous at first! The first class I joined was yoga basics, where we move a little slower and he gives detailed instructions to familiarize you with the fundamental moves. My nerves disappeared and my passion blossomed. I simply fell in love with @simhayoga and his classes. I love that it's a small studio, and Steven quickly gets familiar with each student. He offers modifications for people who are injured or pregnant; he knows which student needs a helpful spot; and he's full of endless challenges for more advanced yogis. It's dynamic yoga – imbued with fun, creativity, a very playful approach! He gets inspired by his students and tries new moves and combos along with us! Plus he'll take the time to break down and explain some of the trickier moves which makes SUCH A HUGE DIFFERENCE!! There really is no other yoga studio like this in the world.

Aug 24, 2019 · Merissa

My husband and I love going to Steven's. He was instrumental in getting my husband started with yoga because he explains the movements very well and provides an inviting atmosphere in his classes that is good for all levels. We recently moved to the suburbs so can no longer go to in-person classes. We will miss him!

Feb 14, 2022 · Christina Chen

Smart and fun sequencing + concise yet detailed cueing. Steven is a phenomenal teacher and the space is gorgeous. You could have a week of yoga experience or 10 years and his classes would be equally enjoyable—there’s always space for modifications and options for more of a challenge. 10/10!!

Jan 09, 2022 · Rebekah Davis

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