Seeds of Love Yoga

This is the yoga studio I've been looking for since moving to the area! Everything about this studio is welcoming- it embodies a universal ethos of belonging, love, and discipline. The studio spaces are warm and inviting (without being nose to elbow in cramped-ness) and the range of classes is great. Definitely come in to explore or deepen your practice!

I absolutely love coming to SOLY! From the moment you walk in, you’re greeted with a warm and welcoming atmosphere. The space is serene, clean, and beautifully designed to promote relaxation and mindfulness. The instructors are truly exceptional, knowledgeable, kind, and incredibly supportive. Whether you're a beginner or experienced, they guide you through each session with care and encouragement. Every class leaves me feeling refreshed, balanced, and more in tune with my body. One of the things I appreciate most is the variety of classes offered, from gentle restorative sessions to more challenging flows. No matter what I need on a given day, there’s always a class that fits. If you’re looking for a place to deepen your yoga practice, relieve stress, or just enjoy a peaceful escape from daily life, I highly recommend SOLY! It’s truly a gem in the community!

Such an amazing community with so many great teachers and classes to choose from. Kristin's Yoga Teacher Training has been transformational for me. It has truly helped me gain a better understanding of my personal practice and how to provide accessible trauma informed yoga as a teacher.

I have been going to Seeds of Love for well over a year now. I love all of the teachers, but clearly have a few favorites and haven’t missed too many Sunday classes since I started with SOLY. I can honestly say being a member has changed my life. I would like to go more often, but always end up being busy with work and life. Maybe 2025 I’ll finally get to prioritize yoga, and get some more studio time. I have checked out other local studios, but none have compared to the joy I receive from what feels like the extended family at SOLY. I would like to think I will be a life long member.

I scheduled a group session at Seeds of Love for myself and my fellow teachers. Kristin was easy to communicate with and accommodated us with ease. The session was a great experience for our team and she made us feel comfortable especially being at all different levels of physical movement. She even gave us a goodie bag and instructions on chair yoga and meditation we could do at work. Is recommended this studio to anyone. Thanks again.