Sana Yoga

Welcome to Sana Yoga, your go-to destination for holistic health and wellness in Union, New Jersey. Nestled at 1016 Stuyvesant Ave., our studio is more than just a gym or fitness center—it's a vibrant community hub where individuals come together to nurture their physical, mental, and spiritual well-being through the practice of yoga and other mindful activities.

Sana Yoga offers a diverse range of services designed to cater to all levels of practitioners, from beginners to advanced yogis. Our studio is equipped with modern amenities, including state-of-the-art facilities, comfortable seating, and a welcoming atmosphere that encourages relaxation and focus. Whether you're looking to enhance your flexibility, strength, or mental clarity, Sana Yoga provides the perfect environment to achieve your goals.

• Variety of Classes: We offer a wide range of yoga classes, including Hatha, Vinyasa, Ashtanga, and Prenatal Yoga. Our expert instructors bring years of experience and passion to every session, ensuring a transformative practice for all attendees.
• Convenience: With extended hours from Monday to Friday and weekend availability, Sana Yoga is easily accessible to fit your schedule.
• Community Focus: Our studio is more than just a place to exercise—it's a community. We host workshops, retreats, and special events to foster connections among members and promote collective well-being.

The environment at Sana Yoga is designed to inspire peace and tranquility. Our studios are adorned with calming decor, soft lighting, and soothing music, creating an atmosphere that promotes relaxation and mindfulness. The location in Union, NJ makes it easily accessible for residents of nearby communities.

Opening Hours:- Monday-Friday: 6:00 AM - 8:30 PM- Saturday & Sunday: 9:00 AM - 9:00 AM

Customer Feedback:

"I have been a faithful Sana Yogi for over a year, and both studios in New Providence and Union have a magical atmosphere. It's not just the beautiful space but the sense of belonging and community that makes it special," shares one of our loyal members.

"The prenatal yoga class at Sana Yoga has been a game-changer for me. It helped alleviate severe hip pain, and I always leave with a sense of peace," adds another satisfied customer.

If you're looking to embark on a wellness journey or enhance your current practice, Sana Yoga is the perfect place to start. Join our community today and experience the transformative power of yoga in a supportive and welcoming environment.