45 Grove St, New Canaan, CT 06840, USA
My favorite yoga studio is at Sama Yoga Center. Doing yoga in the garden under the tree shade, listening to the sound of a water fountain, is absolutely blissful. Rebekah is a cheerful and delightful instructor. All the instructors here are trained. I love the yoga sequence here because it is both too hard and too easy. I am a beginner/moderate yogi. I want something that is soothing, strengthening, and stretching at the same time. I highly recommend this peaceful place.
If you're searching for 'Yoga Near Me' in New Canaan, Connecticut, Sama Yoga Center, located at 45 Grove St, New Canaan, CT 06840, USA, offers a unique and highly praised yoga experience. With a phone number of (203) 594-7077 or mobile at +1 203-594-7077, Sama Yoga Center is easily accessible for local residents seeking a serene and effective yoga practice.
Based on glowing customer reviews, Sama Yoga Center distinguishes itself with its exceptional environment. One reviewer describes the "absolutely blissful" experience of practicing yoga in the garden under the shade of trees, accompanied by the soothing sound of a water fountain. This suggests a unique feature of the studio: the option for outdoor yoga, providing a tranquil and nature-integrated setting for practice. The studio also offers indoor spaces for classes.
The services at Sama Yoga Center primarily revolve around yoga classes. Reviews highlight the quality and effectiveness of the yoga sequences, described as being "both too hard and too easy" for a beginner/moderate yogi, indicating a balanced approach that is both soothing, strengthening, and stretching. While the specific types of yoga offered (e.g., Vinyasa, Hatha) are not detailed, the positive feedback suggests a well-rounded curriculum suitable for various levels.
A key feature of Sama Yoga Center is its instructors. Rebekah is specifically mentioned as "cheerful and delightful," and it is noted that "all the instructors here are trained," implying a commitment to providing knowledgeable and supportive guidance. The welcoming and warm atmosphere of the studio is also consistently praised, with one new student highlighting how quickly they felt comfortable and like they belonged. This emphasis on creating a supportive community is a significant feature of Sama Yoga Center.
Currently, specific promotional information, such as introductory offers or membership deals, is not provided in the available reviews. However, one reviewer mentioned winning a free month of classes through a contest, indicating that such opportunities may occasionally be available. To learn more about current promotions, class schedules, and pricing, it is recommended to contact Sama Yoga Center directly via phone.
For those in the New Canaan area looking for 'Yoga Near Me', Sama Yoga Center appears to be a highly recommended option, particularly for individuals seeking a peaceful environment, including the unique opportunity for outdoor yoga, and instruction from trained and welcoming teachers. The positive testimonials underscore its commitment to providing a beneficial and enjoyable yoga experience for all levels.
45 Grove St, New Canaan, CT 06840, USA
Get directionsMy favorite yoga studio is at Sama Yoga Center. Doing yoga in the garden under the tree shade, listening to the sound of a water fountain, is absolutely blissful. Rebekah is a cheerful and delightful instructor. All the instructors here are trained. I love the yoga sequence here because it is both too hard and too easy. I am a beginner/moderate yogi. I want something that is soothing, strengthening, and stretching at the same time. I highly recommend this peaceful place.
Aug 11, 2024 路 Nina HerreraSama is amazing! A good friend entered me into a contest and I won a free month of classes - what a gift, and at the perfect time. I'd been wanting to commit to yoga for years but always felt intimidated by it, nervous about the studio and not knowing anything, etc. This free month was the push I needed to get over that...and boy did I quickly realize how unnecessary my concerns were. This place is so warm, welcoming and just all-around comfortable. I'm 8 classes in and feel excited to go each time, am seeing progress in my body/ability, have connected with lovely people, and perhaps most importantly - feel like I belong there. I'm so grateful for everyone at Sama... and for my special friend who gave me the push I needed.
Jan 26, 2024 路 Alexis FaustI really enjoy the warm and positive atmosphere at Sama! The classes and the instructors are genuine and knowledgeable. The energy they bring to each class really sets you up for a great practice! Whether you are a beginner, or a seasoned "vinyasa-vet", Sama will meet you at your level with compassion and support to help you grow!
Oct 25, 2023 路 Holly AxelrodBeautiful studio with amazing natural light + heated floors. Flows are a nice balance of accessible and challenging. Everyone is there to have fun, and Rebekah makes you feel right at home! Lovely, welcoming yoga studio where laughter and all levels of practice are welcome :)
Feb 17, 2023 路 Emma CastiglioneExperience has been much better than expected Rebekah is the best and runs a professional center.Which also manages to be both a comfortable and inviting setting especially important for a person new to yoga. Denise always has a smile for you and is very helpful to a new attendee. Namaste (hope I spelled that right(馃榿)
Aug 12, 2023 路 michael vitiello
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