Sacred Space Astoria ico

Sacred Space Astoria

29-05 21st Ave, Astoria, NY 11105, USA

4.0

My 13 years old enjoys the yoga practices a lot, good exercises, good stretching, mindful connections to her own body. She talked a lot about her experiences with her friends. I am so glad she enjoys doing yoga and how good she feels after the yoga practice

Anna Huang
  • Overview
  • (646) 397-5695
  • www.sacredspaceastoria.com

Hours

Monday 6:00 PM - 9:00 PM
Tuesday 6:00 PM - 9:00 PM
Wednesday 6:00 PM - 9:00 PM
Thursday 6:00 PM - 9:00 PM
Friday 6:00 PM - 9:00 PM
Saturday 9:00 AM - 1:00 PM
Sunday 6:00 PM - 7:45 PM

Sacred Space Astoria Introduce

Welcome to Sacred Space Astoria, your ultimate destination for holistic wellness and spiritual growth. Nestled in the vibrant neighborhood of Astoria, New York, we offer a serene retreat from the chaos of everyday life, providing a wide range of services designed to nourish both body and soul. Whether you're looking to deepen your yoga practice, explore mindful fitness, or simply find peace in a welcoming environment, Sacred Space Astoria is here to guide you on your journey to wellness.

At Sacred Space Astoria, we believe that true health encompasses more than just physical exercise—it’s about connecting with yourself on every level. Our services include:

  • Yoga Classes: Immerse yourself in transformative yoga sessions tailored for all levels, from beginners to advanced practitioners. Our classes emphasize mindfulness, strength, and flexibility, helping you connect deeply with your body and spirit.
  • Fitness Center: Strengthen your body with access to modern fitness equipment and guided workout routines. Our experienced instructors will help you build endurance, tone muscles, and improve overall physical health.
  • Wellness Center: Discover a variety of holistic healing modalities, including massage therapy, reiki, and energy work, designed to restore balance and harmony in your life.
  • Gift Shop: Find unique wellness-inspired gifts, including organic skincare products, yoga accessories, and spiritual tools that align with your values.
  • Gym & Sports Complex: Stay active year-round with state-of-the-art facilities and a wide range of sports activities, from basketball to cross-training.
  • Massage Therapy: Indulge in therapeutic massage sessions that relieve tension, reduce stress, and promote relaxation.
  • Sports Activity Location: Host your next event or gathering at our versatile venue, perfect for fitness retreats, wellness workshops, or social gatherings.

Our welcoming environment is designed to foster a sense of community and connection. The moment you step inside, you’ll feel a sense of calm that makes it easy to relax and focus on your well-being. Whether you're attending a yoga class, fitness session, or simply exploring our gift shop, we strive to create an atmosphere where everyone feels at home.

Sacred Space Astoria is more than just a wellness center—it’s a community. Our team of experienced instructors, therapists, and staff are dedicated to helping you achieve your goals, whether that’s improving physical health, deepening spiritual connections, or finding inner peace. We offer flexible hours to accommodate all schedules, making it easy to fit wellness into your busy life.

What our customers say speaks volumes about the impact we aim to create:

  • "My 13-year-old daughter has fallen in love with yoga at Sacred Space Astoria. The exercises and stretches are excellent, and she feels a deep connection to her body after each session. It's wonderful to see her so engaged and happy!"
  • "I’ve had the pleasure of working with Stephanie for Intuitive Energetic Healing sessions, and I always leave feeling rejuvenated and spiritually aligned. The atmosphere is welcoming and calming, making it easy to connect on a deeper level. Highly recommended for anyone seeking personal growth and spiritual enrichment!"

Join us at Sacred Space Astoria and embark on a journey of self-discovery and wellness. We look forward to guiding you toward a healthier, more balanced life.

Sacred Space Astoria Photos

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Sacred Space Astoria Location

Sacred Space Astoria

29-05 21st Ave, Astoria, NY 11105, USA

Get directions

Reviews

My 13 years old enjoys the yoga practices a lot, good exercises, good stretching, mindful connections to her own body. She talked a lot about her experiences with her friends. I am so glad she enjoys doing yoga and how good she feels after the yoga practice

Feb 08, 2025 · Anna Huang

I have met with Stephanie for Intuitive Energetic Healing sessions a few times now and I always leave feeling rejuvenated and spiritually aligned. The atmosphere she creates is welcoming and calming, making it easy to connect on a deeper level. I highly recommend this experience to anyone looking to enhance their connection to their spirituality and foster personal growth!

Oct 25, 2024 · Sarah Delli Colli

I’ve been coming to Sacred Space for over a year now. Out of all the yoga studios I’ve been to over the years Sacred Space is by far my favorite. It truly feels like you’re entering a safe space every time you walk through the doors. The space itself is open, warm and inviting. One of the things I love the most about Sacred Space is that there are no mirrors in the studio. It has really allowed me to focus more on how each pose feels and how I feel over all and less about how I look. For someone who is very self critical, it’s a game changer. I can go on and on about the classes and the different instructors, they’re all amazing. So, if you’re on the fence about taking a class or joining the studio, here’s your sign to take it. You won’t regret it.

Nov 14, 2023 · Rebecca Sutton

I've been going to Sacred Space for almost a year and a half now. They have amazing teachers and several different types of classes that I've really enjoyed. However, after a recent negative experience I'm not sure if I feel comfortable returning to the studio. I arrived a little late to a class and wasn't allowed in. The man at the front desk not only showed a lack of empathy but was condescending in his tone. He claimed that I was "really late" and that every class always starts on time. I was about 6/7 minutes late which I wouldn't consider "really late", but that's not the point. I've attended a class where the teacher themselves was late and can think of at least one other class that started slightly late before. I'm super disappointed because I usually arrive early and never have been late to a class. With all the things going on in the world, you'd hope that a yoga studio that's supposed to be a welcoming space would give people grace when life happens and causes you to arrive a few minutes late.

Mar 22, 2024 · Jalisa G

I have been attending events at Sacred Space since their very first days. One of my favorite things about the studio is that it is, indeed, a space to find sacredness. During classes, and in exchanges with teachers and staff, I have experienced many moments of profound awareness, support, and growth. I am so grateful to everyone at Sacred Space who has built such a lovely community for those of who crave a way to transcend the mundane.

Nov 14, 2023 · laurie nicholson

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