132 South St, Oyster Bay, NY 11771, USA
The sound baths at Practice are amazing! The sounds will take you to another place in your mind and give you complete relaxation. The owner Vanessa goes around during the class with a light head massage with essential oils, which is a great addition, as well as her delicious teas she makes with intentions to start the class off. Every time I take this class, I have the best sleep that night. I highly recommend this class to everyone looking for some peace and relaxation in their lives.
Practice Yoga Oyster Bay stands as a beacon of holistic wellness, offering an array of services designed to cater to all aspects of health and well-being. Nestled at 132 South St, Oyster Bay, NY 11771, this establishment is a haven for those seeking balance in their busy lives.
Our studio boasts a welcoming environment with flexible hours, ensuring accessibility for individuals of all schedules. Open from early morning to late evening on weekdays and extending into the afternoon on weekends, we accommodate a diverse range of activities including yoga sessions, group fitness classes, personal training, and sports complexes. These services are tailored to meet both individual and community needs, fostering a sense of belonging and support among our members.
At Practice Yoga Oyster Bay, we go beyond traditional yoga by offering unique wellness programs such as sound bath therapy. This innovative approach uses vibrations to induce deep relaxation, enhancing your overall well-being experience. Additionally, the studio offers personalized services like head massages with essential oils and intention teas, crafted by our thoughtful owner Vanessa, adding a touch of personal care to each session.
Our team is dedicated to providing exceptional instruction. Praise from regulars highlights the expertise and caring nature of our instructors, such as Laura, who brings both knowledge and compassion to every class. The clean and bright studio environment ensures a comfortable space for practice, making it an ideal spot for those seeking a peaceful retreat amidst their daily routine.
Join us at Practice Yoga Oyster Bay and embark on your wellness journey with flexible hours, diverse services, and a welcoming community atmosphere. Whether you're new to yoga or looking to enhance your current fitness regimen, we offer a supportive environment tailored to your needs.
Experience the perfect blend of fitness, relaxation, and community at Practice Yoga Oyster Bay. We look forward to guiding you on your path to health and harmony.
132 South St, Oyster Bay, NY 11771, USA
Get directionsThe sound baths at Practice are amazing! The sounds will take you to another place in your mind and give you complete relaxation. The owner Vanessa goes around during the class with a light head massage with essential oils, which is a great addition, as well as her delicious teas she makes with intentions to start the class off. Every time I take this class, I have the best sleep that night. I highly recommend this class to everyone looking for some peace and relaxation in their lives.
May 10, 2024 · Summer ButindariPractice yoga is the best yoga studio I’ve attended! Been doing yoga for years and never had an instructor as knowledgeable, professional and caring as Laura! The studio is clean and bright and they are very accommodating. I look forward to every session!
Mar 02, 2024 · Cara WilliamsPYOB is my favorite space to teach yoga in all of Long Island!! Vanessa the owner is amazing. She is so supportive of all the teachers which is rare in Long Island! Vanessa is super organized and works very hard to make sure our community can benefit from the studio, instead of just making money! This studio is clean, peaceful and full of amazing souls! I feel blessed to teach here :)
Jul 07, 2019 · Zaianna OrtizPractice Yoga is the best kept secret on the Northshore. Whether you are new to yoga or a seasoned yogi, the teachers there will positively transform you in mind and body! I love how they meet you wherever you are, on any given day. Friendly, welcoming, relaxing atmosphere
Mar 04, 2024 · Mary InfantinoThis is my favorite studio! If offers a tranquil space, many great yoga teachers with different styles. They are extremely knowledgable and super friendly, so willing to help students. My husband and I have been coming here for a few years. The owner Vanessa puts her heart and soul into creating a wonderful yoga community. We enjoy practicing here.
Jul 18, 2022 · Danielle Sun
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