Powerflow Yoga

I've been attending this yoga studio for years, and I can't say enough good things about it! The staff is always so nice, creating a welcoming and positive atmosphere from the moment you walk in. The instructors are truly fantastic, especially Maria – I absolutely love her fusion classes. The music they play is fun and energizing, making every session enjoyable. The classes themselves are both engaging and effective, leaving you feeling great afterward. My only wish is that they offered more fusion classes, as those are my absolute favorite. Highly recommend this place for anyone looking to improve their yoga practice!

Powerflow Yoga in Clifton, NJ, is truly a gem! Each instructor here brings something uniquely challenging and beautiful to their classes, creating a one-of-a-kind experience every time. From flows that build strength to sequences that focus on flexibility and mindfulness, every class feels like it’s tailored to help you grow and push your limits. The instructors know how to create an environment that is both encouraging and peaceful, and they’re wonderful at guiding students of all levels. One of the biggest benefits I’ve experienced is the improvement in my hip mobility. The thoughtful adjustments and targeted stretches have made a noticeable difference, and I feel more flexible and less stiff in my everyday movements. Powerflow has truly helped me build a stronger, healthier body, and I couldn’t recommend it more!

I am a teacher here! This is my home away from home, my sanctuary, and place where I can be strengthened, challenged, and vulnerable. There is always something new to experience. The community at #ClubClifton is diverse, engaged, and supportive. More than a decade for me there. Now offering fusion fitness classes, at various times, to fit your schedule. Come practice with us!

I had a great experience during my first week at Powerflow Clifton. I plan on buying the monthly membership because I really enjoy the vibe and the range of classes that are offered. I always am looking forward to my next class. They offer a variety of yoga classes. In one week, I did hot yoga and yin as well. It is nice to finally find a yoga studio I really enjoy!

I've been to this location once and the Bloomfield and Wayne locations multiple times. Overall, everyone in the studio was very friendly and accommodating. The studio was clean and they had free towels, which was great because I had forgotten mine. The instructor for the class I had attended was not particularly good at instructing unfortunately. The class was challenging, but for beginners who weren't familiar with the poses, she did not offer any instruction or adjust anyone throughout the class. A self professed newbie to yoga left after 10 minutes of the class.