The Anderson, Sickles Building, 200 Monmouth St 3rd Floor, Red Bank, NJ 07701, USA
Bella is among the best, most exceptional, Yoga teachers out there. Her words and pace provide clear focus and energy, enabling you to glide smoothly through poses with the right amount of effort. If you haven't tried a class with Bella, you're missing out on a great one.
Welcome to Open Heart Yoga, your haven for holistic wellness nestled in the heart of Red Bank, New Jersey. Opened by Mary Ansel, our studio is more than just a place to practice yoga; it's a community where individuals gather to nurture their physical, mental, and spiritual well-being. Situated in the Anderson Sickles Building on Monmouth Street, we're easily accessible and offer a welcoming environment for all.
At Open Heart Yoga, our mission is to empower individuals through transformative yoga practices. We cater to diverse needs with classes ranging from traditional Hatha Yoga to dynamic Vinyasa Flow, ensuring each session is tailored to promote strength, flexibility, and inner peace. Our studios are equipped with the latest amenities, including sprung floors for aerial yoga sessions.
Our services extend beyond regular classes, offering private sessions, specialized workshops, and unique events like beachside yoga retreats. These experiences are designed to challenge and inspire, providing a fresh perspective on wellness. Whether you're a seasoned yogi or new to the practice, our experienced instructors, including renowned teacher Bella, guide each student with personalized attention.
Open Heart Yoga is more than just a gym; it's a community-driven space that fosters connections and personal growth. Our open hours are conveniently designed to accommodate all schedules:
Explore our additional offerings like meditation sessions, strength training, and aerial yoga classes that blend traditional techniques with innovative approaches. Our serene atmosphere, complemented by calming music and aromatic candles, creates an ideal setting for relaxation and rejuvenation.
Join us in embracing a healthier lifestyle at Open Heart Yoga. Discover how we can help you achieve your wellness goals through our diverse programs and welcoming community. Visit us today to experience the difference!
Open Heart Yoga is more than just a gym; it's a community-driven space fostering connections and personal growth. Experience the difference today!
The Anderson, Sickles Building, 200 Monmouth St 3rd Floor, Red Bank, NJ 07701, USA
Get directionsBella is among the best, most exceptional, Yoga teachers out there. Her words and pace provide clear focus and energy, enabling you to glide smoothly through poses with the right amount of effort. If you haven't tried a class with Bella, you're missing out on a great one.
Oct 15, 2024 · stephenMary Ansel’s vision is a philanthropic gem with amazing yoga throughout! I have been going to OH since the beginning and Mary has a beautiful manner to teach whether she’s in studio or on the beach. I now have tried aerial yoga as well, both instructors were fabulous, but Abbey shows you that yoga, strength and aerial combines for an amazing experience.
Nov 03, 2022 · Laura SheehyI took my very first yoga class about a month ago at Open Heart Yoga and I absolutely fell in love. The classes are suitable for beginners like me and also for very experienced yogis who frequently comment on how much they loved the class when we are finished. I immediately felt like part of a family when I joined, which is a sentiment to the environment and all of the people in it. OHY offers a variety of classes which all focus on different aspects of yoga, and the best part is that with every class or package you buy, they are giving back to our community. (Check out what they are all about on their website!) I am so excited to continue my journey with yoga at this studio. My husband even comes with me sometimes and also loves it. It is for anybody and everybody!
Jun 09, 2019 · Kristin CochranI am forever grateful that I found Open Heart Yoga two years ago. The space is beautiful, the teachers are incredible and the whole community is just very special. Mary, the owner, has created an environment where both beginner and advanced students can feel comfortable to learn, grow and flow. Their mission of giving back to the community was also a selling point for me. My practice has grown so much since I began coming here, and I would (and do!!) recommend it to anyone interested in yoga!! PS the music rocks!
Jan 20, 2022 · Taryn BuffolinoMy husband and I began our yoga journey at Open Heart Yoga over two years ago. We have stayed with it, because we enjoy the instructors and their music, and we appreciate that Open Heart Yoga gives back to the community. We also like that classes are offered in-person and virtual. Out of all the fitness programs we’ve tried over the years, Open Heart has been by far our favorite and most comprehensive workout because it addresses the mind and body. We are also satisfied with our results and what we learn in class - improved strength, flexibility and balance, and breathing techniques (cleansing breaths) that channel mindfulness helping us deal with day-to-day stress.
Jan 29, 2022 · Beth Kerekes
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