nama yoga

Welcome to Nama Yoga, your go-to yoga studio nestled in the vibrant neighborhood of Manhattan, New York City. Our studio is more than just a place to practice; it's a sanctuary where you can escape the hustle and bustle of city life and focus on your wellness journey. Whether you're a seasoned yogi or new to the practice, Nama Yoga offers a welcoming environment for everyone seeking balance, strength, and inner peace.

Located at 172 Spring St, New York, NY 10012, we are conveniently situated in the heart of Manhattan, making us an ideal choice for both locals and visitors alike. Our studio is easily accessible by public transport, ensuring that you can reach us without hassle.

• Diverse Yoga Classes: We offer a variety of yoga classes to cater to all levels and preferences. From gentle Hatha yoga to dynamic Vinyasa flows and the rigorous practice of Ashtanga yoga, there's something for everyone. Our classes are designed to help you build strength, flexibility, and mindfulness.
• Expert Instructors: Our team of certified instructors brings years of experience and a passion for yoga. They are dedicated to guiding you through your practice, helping you achieve your wellness goals in a supportive and encouraging atmosphere.
• Amenities: Nama Yoga provides all the amenities you need for a seamless yoga experience. Our studio features showers and changing rooms, allowing you to refresh after your session.
• Wellness Community: Beyond just yoga, we foster a sense of community among our members. Join like-minded individuals who share your commitment to wellness. Whether it's through group classes or special workshops, there are plenty of opportunities to connect and grow together.
• Meditation and Wellness Sessions: In addition to yoga, we offer meditation sessions and wellness workshops. These programs are designed to help you deepen your practice and cultivate a sense of calm and clarity in your daily life.

If you're ready to embark on a transformative journey towards better health and well-being, Nama Yoga is here to guide you. Whether you're visiting New York City for the first time or have lived here your entire life, our studio offers a welcoming space where you can recharge and renew.

Join us at Nama Yoga and experience the perfect blend of tradition and modernity in your yoga practice. We look forward to welcoming you into our community and helping you achieve your wellness goals.