Yoga Near MeConnecticutNew Haven CountyMeridenPaddock Avenue
328 Paddock Ave, Meriden, CT 06450, USA
I have taken yoga classes for over 30 years and Liz's class is one of the best! Her voice is calm and meditative and the class is fluid, poses with movement, a subtle work out without feeling pushed. My balance has improved as well as strength in my shoulders and upper back since taking classes, 2 times a week for 5 months. I look forward to each class!
Liz Hall Yoga is a welcoming haven nestled at 328 Paddock Ave in Meriden, CT, offering transformative yoga sessions under the guidance of experienced instructor Liz Hall. Open on Mondays from 9:15 AM to 8:30 PM, the studio provides a peaceful space where individuals can enhance their physical and mental well-being through mindful practice.
The studio specializes in yoga classes designed to improve balance, flexibility, and upper body strength. Liz's calm and meditative teaching style ensures each session is both safe and enriching, allowing students to progress at their own pace without feeling pressured. The fluid movement sequences and attention to detail have earned the studio a reputation for fostering personal growth and therapeutic benefits.
Regular attendees highlight improvements in balance and upper body strength, with one customer practicing twice weekly for over five months. Another dedicated student has been part of the community for six years, finding yoga at Liz Hall both enjoyable and life-enhancing.
Liz Hall Yoga is more than just a workout; it's a journey towards holistic health. Whether you're a seasoned yogi or new to the practice, the studio welcomes all with open arms, encouraging visitors to explore the transformative power of yoga in their lives.
328 Paddock Ave, Meriden, CT 06450, USA
Get directionsI have taken yoga classes for over 30 years and Liz's class is one of the best! Her voice is calm and meditative and the class is fluid, poses with movement, a subtle work out without feeling pushed. My balance has improved as well as strength in my shoulders and upper back since taking classes, 2 times a week for 5 months. I look forward to each class!
Jun 20, 2020 · Diane EichelmanYoga with Liz is both fun and therapeutic. She guides you through poses with safety in mind. I have been practicing yoga with Liz for over six years. Yoga for me has made a big difference in my life. I practice with Liz twice weekly.
Jan 05, 2020 · Dawn FraseVery relaxing atmosphere. Liz Hall is a wonderful teacher I'll be back again soon.
Oct 20, 2024 · Gail Bacon
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