LAM Yoga ico

LAM Yoga

Yoga Near MeConnecticutLitchfield CountyNew HartfordNew Hartford CenterGreenwoods Road

Hurley Business Park, 37 Greenwoods Rd, New Hartford, CT 06057, USA

5.0

Not that Jenn needs a good review…because she is one of the best yoga instructors I’ve encountered! I belong to three different studios, besides my other favorite instructor, her teaching style is amazing & her voice is just so calming. I love that her passes never expire. I haven’t had a chance to practice by the river in the warmer months, but can’t wait to do that. She also runs a “Poses & Pints” at Brewery Legitimus every now & then, those are always fun. I don’t mind driving two towns over to take her classes.

Yachai Reilly
  • Overview
  • (860) 978-1657
  • lamyoga.com

Hours

Monday 6:00 PM - 7:00 PM
Tuesday 9:15 AM - 9:00 AM
Wednesday 6:00 PM - 7:00 PM
Thursday 6:00 PM - 7:00 PM
Friday Closed
Saturday 9:15 AM - 9:00 AM
Sunday 10:00 AM - 10:00 AM

LAM Yoga Introduce

Welcome to LAM Yoga, your ultimate destination for wellness, mindfulness, and community. Nestled in the picturesque area of New Hartford, Connecticut, LAM Yoga provides a serene and inviting environment where individuals of all fitness levels can gather to practice yoga, enhance their physical health, and connect with others who share a passion for holistic well-being.

LAM Yoga is more than just a yoga studio or a fitness center; it's a community hub designed to foster personal growth and inner peace. Our facility is equipped with everything you need to complement your yoga practice, from expert instructors to a variety of classes that cater to different skill levels and interests. Whether you're a seasoned yogi or just beginning your journey, LAM Yoga offers something for everyone.

Our Services

LAM Yoga prides itself on offering a diverse range of services designed to meet the needs of our community:

  • Yoga Classes: We offer a variety of yoga classes, including Hatha, Vinyasa, and Restorative Yoga, led by experienced instructors who guide you through every pose with care and expertise.
  • Outdoor Sessions: Take your practice to the great outdoors! Our studio occasionally hosts yoga sessions in natural settings, allowing you to connect with nature while deepening your practice.
  • Workshops and Events: Beyond regular classes, LAM Yoga organizes special workshops and community events like "Poses & Pints" at local breweries, blending fitness with fun.
  • Recorded Classes: For those who can't make it to the studio, we offer recorded classes so you can practice at your convenience.
Our Environment

Step inside LAM Yoga and experience a space that truly embodies serenity and community. Our studio is designed with comfort and functionality in mind, featuring:

  • A Cozy Atmosphere: Warm, inviting, and filled with natural light, our studio creates the perfect environment for relaxation and focus.
  • Top-notch Amenities: We provide all necessary props and equipment to support your practice, ensuring you have everything you need without bringing anything from home.
  • A Welcoming Community: Our members are more than just clients; they're part of a supportive network that encourages growth and camaraderie.
Promotional Highlights

We understand the importance of flexibility and convenience, which is why we offer:

  • Never-Expiring Passes: Enjoy unlimited access to our classes with passes that don't expire, giving you the freedom to practice whenever it suits you best.
  • Convenient Location: Situated in Hurley Business Park at 37 Greenwoods Rd, New Hartford, CT 06057, LAM Yoga is easily accessible for those looking for a yoga studio near me.
Customer Feedback

Don't just take our word for it—our community has plenty to say about their experience at LAM Yoga:

  • "Jenn is an amazing instructor! Her calm demeanor and expertise make every class a transformative experience. I love that her passes never expire, giving me the flexibility to attend classes whenever I can."
  • "This studio has become my sanctuary. The variety of classes and the welcoming atmosphere make it easy to fall in love with yoga. Jen goes above and beyond to ensure everyone feels supported and included."
Contact Us

Ready to embark on your wellness journey? Visit us at:

  • Address: 37 Greenwoods Rd, Hurley Business Park, New Hartford, CT 06057
  • Website:

We look forward to welcoming you to the LAM Yoga family and helping you on your path to wellness. See you on the mat!

LAM Yoga Photos

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LAM Yoga Location

LAM Yoga

Hurley Business Park, 37 Greenwoods Rd, New Hartford, CT 06057, USA

Get directions

Reviews

Not that Jenn needs a good review…because she is one of the best yoga instructors I’ve encountered! I belong to three different studios, besides my other favorite instructor, her teaching style is amazing & her voice is just so calming. I love that her passes never expire. I haven’t had a chance to practice by the river in the warmer months, but can’t wait to do that. She also runs a “Poses & Pints” at Brewery Legitimus every now & then, those are always fun. I don’t mind driving two towns over to take her classes.

Nov 28, 2022 · Yachai Reilly

I love this yoga studio! Jen has done such a wonderful job building a safe, welcoming, respectful, fun, and energizing community here. It's a cozy and bright space inside, plus they do classes and ceremonies outside and in the community on special occasions. There are a variety of classes to choose from and Jen goes above and beyond to add the special touches, provide all the props and alternative postures if you need them. Plus there are recorded classes if you can't get to the studio. This is my favorite yoga studio ever. If you get a chance, definitely go!

Nov 28, 2022 · Molly B

"Truly love this space. So warm & welcoming with wonderful teachers!" That was my 4 years ago review upon my first few visits. Now this doesn't remotely sum up the wonder that is LAM yoga. This space is a literal sanctuary. From the decor to the energy, the various books and card decks lining the walls. Everything is perfectly suited to facilitate growth and healing. The classes are beautiful, as well as the workshops but most importantly, Jen the mind behind it all is a massive light in this world. There is not enough good to say both personally and professionally about this studio. I am forever grateful to be a piece of this incredible place and to know those who make it what it is.

Aug 03, 2023 · Natalie Harding

The studio is clean and tranquil.Jen is a wonderful yoga instructor. She made me feel like I was meant to be there. Everyone there is welcoming and kind. I absolutely can’t say enough great things about LAM Yoga.

Aug 07, 2022 · Victoria Valencia

For years I had this little voice in my head « You need to try Yoga ». I met Jen through my own business and then decided to schedule a private class with her, everything seemed to finally get connected. I had my very first Yoga session with Jen today and it really moved me physically and emotionally. I can’t even describe how much I am grateful and I can’t believe I missed this all those years. I needed that in my life so badly and I can’t wait to see where this practice will bring my body and mind. Thank you Jen.

Dec 06, 2021 · Béatrice Cormann

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