Yoga Near MeConnecticutNew Haven CountyWallingfordWallingford CenterNorth Colony Road
220 N Colony Rd STE D, Wallingford, CT 06492, USA
I’m in love with Rise Yoga. Wallingford is full of so many gems and this is one of them. There are a nice variety of class times as well as styles. The instructors are knowledgeable and friendly. I always feel very comfortable that I’m in good, capable hands. Every class leaves me feeling refreshed, rejuvenated, revitalized, and overall just absolutely amazing. The space is comfortable and welcoming. Come take a class, you have nothing to lose and so much to gain.
Kaia Yoga & Meditation - Downtown Wallingford is a premier destination for those seeking holistic wellness through yoga and meditation. Nestled at 220 N Colony Rd STE D, Wallingford, CT 06492, this health establishment provides a welcoming space for individuals looking to enhance their physical, mental, and spiritual well-being. With flexible hours from Monday to Sunday (6:00 AM - 9:00 PM), Kaia Yoga & Meditation is easily accessible to accommodate diverse schedules.
This yoga studio stands out for its variety of class offerings, including traditional Hatha yoga, Vinyasa flow, and restorative practices. The establishment caters to all levels, from beginners to advanced practitioners, ensuring a personalized experience for everyone. In addition to yoga classes, Kaia Yoga & Meditation offers meditation sessions designed to help individuals find inner peace and clarity.
The environment at Kaia Yoga & Meditation is intentionally crafted to foster a sense of calm and community. The studio features state-of-the-art facilities, including clean and well-maintained spaces, comfortable mats, and serene ambiance with soft lighting and soothing music. Whether you're looking to improve flexibility, reduce stress, or simply take time for self-care, this health establishment provides the perfect setting for your wellness journey.
One of the standout features of Kaia Yoga & Meditation is its team of highly qualified instructors. The knowledgeable and friendly staff bring expertise in yoga and meditation, ensuring safe and effective practices for all participants. Their passion for wellness shines through in every class, creating a supportive atmosphere where individuals feel at ease.
Kaia Yoga & Meditation also emphasizes building a strong community among its members. Regular classes and events provide opportunities for social interaction and shared growth. Many customers have highlighted the welcoming and inclusive environment at Kaia Yoga & Meditation, making it a beloved spot in Wallingford.
Kaia Yoga & Meditation - Downtown Wallingford is more than just a yoga studio; it's a community hub for wellness. Whether you're new to yoga or looking to deepen your practice, this health establishment provides the resources and support needed to achieve holistic well-being. Visit Kaia Yoga & Meditation today and take the first step toward a healthier, more balanced lifestyle.
Customer Feedback:
220 N Colony Rd STE D, Wallingford, CT 06492, USA
Get directionsI’m in love with Rise Yoga. Wallingford is full of so many gems and this is one of them. There are a nice variety of class times as well as styles. The instructors are knowledgeable and friendly. I always feel very comfortable that I’m in good, capable hands. Every class leaves me feeling refreshed, rejuvenated, revitalized, and overall just absolutely amazing. The space is comfortable and welcoming. Come take a class, you have nothing to lose and so much to gain.
Sep 15, 2018 · Bethani DecrooOne of the most well-deserved online reviews I’ll probably ever write. After suffering from chronic back pain for years, I decided to try a yoga class at Kaia to see if it would help. And within just a few classes, I was hooked. Not only has my back pain decreased significantly, but I’ve found a place where I can truly shift away from the busyness of everyday life and refocus. I have been to many yoga studios back when I lived in NYC and DC, and Kaia surpasses all of them. The instructors are terrific and the community is so kind and welcoming. 10/10 recommended!
Apr 19, 2023 · Alexandra RalloRise Yoga is my happy place!! Kelsey, the owner, and her staff are all wonderful instructors who are very supportive. The studio offers a variety of classes- from challenging workouts to restorative/relaxing options. The studio is warm and welcoming and provides a sense of community. In addition to classes, Rise offers workshops such as Yoga at the Farm, Essential Oils, Yoga Nidra and more! Kelsey is always thinking of incentives to keep us all motivated. If you are looking for a yoga studio- try Rise I guarantee you won’t regret it!
Sep 16, 2018 · Katelyn MurphyGreat Yoga Studio & Instructors! I love this place. There are a variety of classes, at accessible times, for all levels. The classes are a perfect combination of mediation/breathing, exercise/stretching, flow and personal self-awareness and growth. All of the instructors are incredibly knowledgeable and passionate. I like how they teach yoga as well. Sometimes studios will go through moves without focus on proper positioning for poses. These instructors help you through poses by giving instructions and modifications, truly helping all levels participate. Because of their guidance/modifications, I was able to hold a position I never thought I could do! I feel the perfect combination of comfort and challenge after every practice. The studio itself is serene and beautiful. You feel like you can really escape during the practice. I have finally found a yoga place to love! They are the best.
Jul 27, 2018 · Nicole GranucciRise Yoga is more than just a studio - once a member you are part of the Rise community! Kelsey the owner is very innovative - always offering lots of workshops, fun events/games and even a retreat. I absolutely love the studio and all it encompasses. I’ve been to other studios and this one is by far the best!
Sep 16, 2018 · Gloria Donnelly
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