89 Bridgeport Ave, Milford, CT 06460, USA
I highly recommend Home Yoga! I love the “gentle flow” yoga class, and Wendy is an incredible teacher. The class is calming, but it also feels like a great workout- it is the best yoga class I’ve ever attended. The routines are also different every week, so it is always challenging in a good way. Wendy’s teaching style is awesome- she always emphasizes taking care of your body during the class and will suggest different ways of doing some of the poses. I am so happy that my friend recommended this place!
Welcome to Home Yoga, your go-to destination for holistic wellness right in your neighborhood. Nestled at 89 Bridgeport Ave, Milford, CT 06460, our studio offers a serene environment where you can unwind, rejuvenate, and strengthen both body and mind. Whether you're new to yoga or an experienced practitioner, Home Yoga provides a welcoming space for everyone to explore their wellness journey.
Our studio is celebrated for its gentle flow classes, which are designed to be calming yet invigorating. Under the guidance of our knowledgeable instructor, Wendy, each session is crafted to cater to all skill levels. Wendy's encouraging approach and emphasis on mindful movement make every class a transformative experience. The routines are thoughtfully varied each week, ensuring that every visit brings fresh challenges and opportunities for growth.
At Home Yoga, we understand the importance of flexibility in your wellness routine. That's why we offer classes at convenient hours, including both morning and evening sessions to suit different schedules. Our studio is also equipped with the option for remote class participation, making it easier than ever to maintain your yoga practice regardless of your location.
Customers rave about their experiences at Home Yoga. One satisfied member shared, "I highly recommend Home Yoga! The 'gentle flow' class is simply amazing, and Wendy's teaching style makes everyone feel supported. The studio's atmosphere is warm and welcoming, making it a perfect escape from daily stress." Another patron echoed similar sentiments, highlighting the flexibility of taking classes remotely and the encouraging environment.
Join us at Home Yoga and embark on a journey towards inner peace and physical wellness. We look forward to guiding you through your yoga practice and helping you achieve your health goals. Contact us directly at 1 203-209-6908 if you have any questions or need assistance.
89 Bridgeport Ave, Milford, CT 06460, USA
Get directionsI highly recommend Home Yoga! I love the “gentle flow” yoga class, and Wendy is an incredible teacher. The class is calming, but it also feels like a great workout- it is the best yoga class I’ve ever attended. The routines are also different every week, so it is always challenging in a good way. Wendy’s teaching style is awesome- she always emphasizes taking care of your body during the class and will suggest different ways of doing some of the poses. I am so happy that my friend recommended this place!
Apr 28, 2022 · Nicole DionisHome Yoga is a fantastic yoga studio. The space and the people are warm and welcoming. Wendy is able to offer instruction to all skill levels. She is encouraging and knowledgeable. The studio is beautiful and I have enjoyed the flexibility of being able to take classes remotely. Great studio - highly recommend!
May 02, 2022 · rachel radinWendy offers gentle, moving yoga in the comfort of her Home Yoga studio in Milford and online. Her classes are offered with care and a focus on self awareness and self compassion. Her community is very welcoming. Join her to enjoy moving, finding calm in each practice and experience cumulative physical, mental, emotional and spiritual growth
Apr 24, 2022 · Mary JaenschWendy is a gem! She is genuine, kind and her voice is incredibly soothing. Her classes invite you to slow down and disconnect from the hustle and bustle of life - to find and connect with your breath, the here and now and your body. She empowers her students and challenges them to be in tune with their body - not the person next to them. She facilitates mindful flows and encourages students to modify to meet their body's needs. Her resistance band class is my new favorite! As someone with RA, this class promotes muscle strength so my joints stay healthy. The studio is simple, serene and a place of community and gathering
Apr 21, 2022 · Amanda BartoneI have enjoyed yoga at Home Yoga for as long the the studio has been open in Milford. Wendy is an enthusiastic instructor. I leave every class calm, centered and focused! Update: With Covid I have been attending Zoom classes at Home Yoga several times a week. Wouldn't miss it and a great way relax after work.
Dec 05, 2020 · Terry Manno
245 Naugatuck Ave, Milford, CT 06460, USA
57 Naugatuck Ave, Milford, CT 06460, USA
1188 Wells Pl, Stratford, CT 06615, USA
88 Noble Ave, Milford, CT 06460, USA
88 High St, Milford, CT 06460, USA
234 New Haven Ave, Milford, CT 06460, USA