Frequency Movement Yoga

Frequency Movement Yoga is a haven for wellness seekers located at 247 Boerum St, Brooklyn, NY 11206. Nestled upstairs, our studio offers a serene retreat from the city's hustle, providing a diverse array of yoga classes, fitness programs, and holistic health services.

• Flexible Hours: Open daily from 6:30 AM to 9:30 PM, with weekend hours extending into the evening, Frequency Movement Yoga ensures accessibility for all schedules.
• Diverse Classes: From traditional Hatha yoga to dynamic Vinyasa flows and restorative Yoga Nidra sessions, our offerings cater to every fitness level and interest. Our studio is a sanctuary of diversity, with classes designed to unite body, mind, and spirit.
• Studio Environment: Step into a space that exudes warmth and tranquility. The studio is not only beautiful but also meticulously clean, providing a safe and comfortable environment for your wellness journey.
• Expert Instructors: Our team of knowledgeable instructors brings a wealth of experience and passion to every class. Whether you're new to yoga or seeking deeper insights, our educators guide you with expertise and care.
• Community & Events: Beyond classes, Frequency Movement Yoga fosters a strong community through workshops, wellness retreats, and social events. Join us for special sessions like meditation circles and themed practices that enrich your practice and connect you to others on the same path.
• Membership Options: We offer flexible membership plans designed to fit every lifestyle and budget, ensuring long-term commitment isn't a barrier to wellness.

Customer feedback highlights our welcoming community and transformative classes. One member shares how joining Frequency Movement Yoga changed their life, noting the studio's comforting atmosphere and diverse class offerings. Another raves about Michelle's expertise in yoga nidra training, commending her approachable teaching style that made meditation enjoyable.

Whether you're new to yoga or a seasoned practitioner, Frequency Movement Yoga offers something for everyone. Experience the perfect blend of community, wellness, and expert guidance under one roof. Visit us at 247 Boerum St, Brooklyn, NY 11206, and embark on your wellness journey today.