Family Tree Yoga

There are so many amazing things to share about Kimberly and Family Tree Yoga. FTY Has been a huge part of both of my pregnancies and postpartum experiences. The yoga classes really help you get in tune with your body during pregnancy, while still being accessible to all different skill levels, and Kimberly does a great job listening to the individual needs of everyone during each class. Family Tree also provides such a great community of women going through the same things, and really enhances your pregnancy/postpartum supports. I cannot recommend Kimberly and her studio enough!!!!!!!!

I love Kimberly’s classes! I was in the 4th trimester mom's group and also took one of her baby and me yoga classes. Kimberly was so warm and created an environment where we felt comfortable sharing our own experiences as we transitioned into the 4th trimester. The mom’s group was an amazing opportunity to connect with my baby and other moms. The baby and me yoga class was a great way to ease back into movement postpartum while also learning about how to support my baby with her motor development. I’ve had the pleasure of meeting other mamas who are in similar stages of life and I am grateful to Kimberly for welcoming us and offering this community of support. I’d highly recommend Kimberly’s classes & series!

Kimberly is a true professional with so much knowledge about pregnancy and postpartum/baby care. She is always willing to brainstorm and help out her moms. When I felt alone in pregnancy and postpartum, these classes and community got me through it. I’ve made new best friends, with babies all the same age. The empowered pregnancy and fourth trimester groups are amazing!! I would recommend these classes to anyone, whether you’re looking for movement during pregnancy, pre and postnatal education, or just to get out of the house and meet other new moms, you will be so grateful that you joined this community!

Kimberly’s classes got me back into movement after back pain early in pregnancy. Her flows are thoughtful and inspiring. The community she creates with her yoga classes and other offerings was so lovely to be a part during my pregnancy and beyond. My daughter and I loved the themed crafts and baby yoga. Thank you for all you do Kim!

This review is long overdue. I first heard about Family Tree Yoga from the stamford moms page and began taking my newborn to Baby & Me Yoga at 7 weeks. Ms Kimberly creates such an inviting and safe space for moms with all her programming. Watching my baby grow and become more and more engaged in a practice I personally enjoy was so fulfilling. I ended up joining one of the new moms groups Ms Kimberly runs where I met other new moms I am still in touch with today, and my daughter loves sensory art sessions and holiday crafts where she's able to interact with other babies and engage in stimulating play and crafts. Ms Kimberly has a wealth of knowledge and can recommend practitioners from pelvic floor therapists to sleep consultants. I'm so glad I found this community, it will be a very sad day when my daughter becomes too old to attend Family Tree Yoga classes!